What are some activities that African Americans can do together to promote healing?

There is a wide range of activities to consider, but some of the most helpful include singing, drumming, clapping, and humming. Menakem also suggests braiding or combing hair, cooking together, crying, and hugging people (only for those who feel comfortable with this).

What can police leadership do to protect the health of their officers?

Police department leaders need to safeguard the health of their officers by training them in the basics of trauma and psychological first aid (232). They can also use the five anchors from Chapter 12. Police leadership must also look critically at some of the training police receive (such as preparing to empty a clip if they draw a gun). Some of this training is resulting in tragedies.

How can a white culture be rebuilt without slavery and debasement?

There are dozens of...