"The optimal state of inner experience is where there is order in consciousness."
Pg. 6

"Though evidence suggests that most people are caught up on this frustrating treadmill of rising expectations, many individuals have found ways to escape it."
Pg. 10

"In making us work for its goals, society is assisted by some powerful allies; our biological needs and our genetic conditioning."
Pg. 17

"The simple truth - that the control of consciousness determines the quality of life - has been known for a long time; in fact, for as long as human records exist."
Pg. 20

"Perhaps in time we shall discover hidden powers of the mind that will allow it to make the sort of quantum leaps that we now can only dream about."
Pg. 25

"The myth of King Midas well illustrates the point that controlling external conditions does not necessarily improve existence."
Pg. 43-44

"When all a person's relevant...