Stress has been defined in a number of ways by a number of different individuals, but everyone agrees that stress is experienced by all workers in the business world no matter what their position. Stress is the body's reaction to any demand placed on it, and health experts agree that some stress is essential for human survival. As demands are placed on a person's body, there will be some kind of automatic reaction. When this reaction is positive, the stress helps individuals perform their jobs better. Positive stress, called eustress, can lead individuals to a new awareness of their abilities and a completely new perspective on their jobs. Negative stress, called distress, upsets individuals and can make them physically sick. It can lead to feelings of distrust, rejection, anger, and depression, which may lead to a number of medical problems, including stroke, heart disease, high blood...