The Heart of the Buddha's Teaching

What is Right Diligence or Effort?

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Asked by Cat on 10 Jul 18:50

Last updated by Cat on 10 Jul 19:11

1 Answers

Answered by Cat on 10 Jul 19:11

Watering and keeping wholesome mental formations is the fourth practice of Right Diligence. Joy is the most important, finding the middle way between extremes. Joy and ease come with right diligence and mindfulness training.