Patina

What does Patina's track team usually do on Mondays?

help

Asked by Cat on 18 Sep 03:23

Last updated by Cat on 18 Sep 03:38

1 Answers

Answered by Cat on 18 Sep 03:38

On Mondays, Patina's track team usually does something called Fartleks. Basically, they run "kinda fast for three minutes then real fast for one minute" (49). Then repeat over and over and over again.