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This quiz consists of 5 multiple choice and 5 short answer questions through Chapters Thirteen and Fourteen.

Multiple Choice Questions

1. Right thinking leads to what?
(a) Right Praying.
(b) Right Diligence.
(c) Right Activities.
(d) Right Intelligence.

2. The Buddha said, "The moment you know how your suffering came to be, you are already _________________."
(a) Passing your suffering on to others.
(b) Ignoring it.
(c) Gaining more suffering.
(d) On the path of release from it.

3. We can learn calming by recognition, acceptance, ________________, looking deeply and insight.
(a) Intelligence.
(b) Ignorance.
(c) Embracing.
(d) Introspection.

4. Conscious breathing is an important link between what?
(a) Mind and body.
(b) Mind and beliefs.
(c) Ourselves and others.
(d) Body and soul.

5. Mindful breathing, walking, smiling and looking can stop what?
(a) Your work.
(b) Your understanding.
(c) The constant state of agitation we are in.
(d) Your daily routines.

Short Answer Questions

1. Hanh advises us to leave a job where we are not allowed to do what?

2. Right speech is based on what?

3. In the second turning we encourage ourselves to do what?

4. What is the third turning?

5. Buddha suggests we replace unwholesome thoughts how?

(see the answer key)

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