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This quiz consists of 5 multiple choice and 5 short answer questions through Part IV (Pages 215 - 289).

Multiple Choice Questions

1. What neuropsychiatrist's work does Abrams quote in Part II about anger?
(a) Jennifer Woden.
(b) Marcia Smith.
(c) Daniel Siegel.
(d) David Axe.

2. What is Archbishop Tutu's great regret regarding his father?
(a) He never told his father he loved him.
(b) He turned down his father's request to talk very shortly before his father died.
(c) He never told his father he knew that his father had loved him.
(d) He never told his father he would never forgive him.

3. Which of the following is a pillar of the heart?
(a) Generosity.
(b) Grief.
(c) Patience.
(d) Fortitude.

4. What does Archbishop Tutu greet almost every new experience with?
(a) Anger.
(b) Fear.
(c) The word "unexpected."
(d) The word "wonderful."

5. What does Abrams mention his wife's profession is?
(a) She is a lawyer.
(b) She is a nurse.
(c) She is in an integrative physician.
(d) She is a history professor.

Short Answer Questions

1. In Part III, what does Abrams say the Archbishop's trip to India is bookended by?

2. What is the root of the word humor?

3. Who does Abrams cite as a powerful example of the principles of gratitude and forgiveness?

4. According to Abrams, what is self-compassion closely linked to?

5. What is the Dalai Lama's birth name?

(see the answer key)

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