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This quiz consists of 5 multiple choice and 5 short answer questions through Qualities.

Multiple Choice Questions

1. What increases energy cost to cause early fatigue?
(a) Opposing tension.
(b) Lack of focus.
(c) Sudden movements.
(d) Over-exercising.

2. What may be used to anticipate and intercept the final line of attack if an opponent is making an attack?
(a) A stop-hit.
(b) Psychic energy.
(c) A block.
(d) Reaction time.

3. Lee explains that a dancer requires different warm up exercise _____ and _____ from an older martial arts fighter.
(a) Times/Types.
(b) Examples/Models.
(c) Sets/Repetitions.
(d) Sketches/Illustrations.

4. What is the fragment of time within a cadence that is most suitable for effective action?
(a) Tempo.
(b) Cadence.
(c) Speed.
(d) Seconds.

5. Lee teaches that _____ allows one to remain coiled in a loose but compact position.
(a) Twisting.
(b) The posture.
(c) The crouch.
(d) Hovering.

Short Answer Questions

1. What can the fighter use to cause his opponent to try to slow down to insure the success of a strike?

2. What does Lee say is one of the most important skills of any proficiency in athletics?

3. What response must the opponent be in, according to Lee, in order for the fighter to break the rhythm to catch the opponent off-balance?

4. What state of mind should a student have while training?

5. Muscle _____ on both sides of a _____ change in movement.

(see the answer key)

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