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This quiz consists of 5 multiple choice and 5 short answer questions through Part 3, Chapters 59-71.

Multiple Choice Questions

1. In "Tangerine Meditation", who is reflecting on the tangerine's origin?
(a) Teachers.
(b) Children.
(c) Parents.
(d) Artists.

2. What is the basis for real strength when one tries to make a change in the world?
(a) Wealth.
(b) Power.
(c) Courage.
(d) Deep inner peace.

3. According to Hanh in "Mindfulness of Anger", what kind of problems does anger create?
(a) Self-esteem problems.
(b) Relationship problems.
(c) Health problems.
(d) Self-control problems.

4. According to Hanh, what is the relationship of the leaf to the tree?
(a) The leaf is the tree's smile.
(b) The leaf is the tree's mother.
(c) The leaf is the tree's decoration.
(d) The leaf is the tree's soul.

5. How many times should one breathe in and out before making a phone call?
(a) Four.
(b) Three.
(c) One.
(d) Five.

Short Answer Questions

1. In "Conscious Breathing", which two words can be used to facilitate being mindful of breathing?

2. What is the goal of meditation?

3. Who nominates Hanh for the 1966 Nobel Prize?

4. In Hanh's analogy of viruses and antibodies, what role(s) do the negative seeds play?

5. According to Hanh in "The River of Feelings", how many types of feelings do humans experience throughout life?

(see the answer key)

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