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This quiz consists of 5 multiple choice and 5 short answer questions through Part 3, Chapters 51-58.

Multiple Choice Questions

1. In "Eating Mindfully", what is the purpose of eating?
(a) For nourishment.
(b) To relax.
(c) To eat.
(d) For pleasure.

2. According to Hanh, what effect does watching violence on television have on an individual?
(a) It creates confusion and loneliness.
(b) It creates loneliness and desperation.
(c) It creates fear.
(d) It creates instability.

3. What can happen when one observes parents with compassion?
(a) One finds joy and peace.
(b) One can avoid repeating the cycle.
(c) One can understand the wrongs of the parents.
(d) One can forgive them their wrongs.

4. What act does Hanh's teaching center around?
(a) Thoughtful praying.
(b) Conscious breathing.
(c) Selective speaking.
(d) Frequent reflecting.

5. What does Hanh view as the best investment one can make?
(a) Maintaining one's health.
(b) Nurturing one's spiritual interests.
(c) Cultivating a lifelong commitment.
(d) Cultivating a relationship with a friend.

Short Answer Questions

1. What does Hanh synchronize with his movements of using a scythe?

2. According to Hanh, what is often a barrier to happiness?

3. Which river, supposedly, contains enough chemicals to develop photographs?

4. According to Hanh, when must one recognize negative feelings?

5. In "The Eucharist", what does one bite of bread give to each disciple?

(see the answer key)

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