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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 26-33.

Multiple Choice Questions

1. According to the chapter "The Roots of Anger", where does the source of anger usually reside?
(a) Within oneself.
(b) In the universe.
(c) In negative thinking.
(d) In the situation.

2. What enables one to become a real person?
(a) Practicing mindfulness.
(b) Studying the classics.
(c) Greeting others.
(d) Smiling at others.

3. What technique may be used to force the thought process to focus?
(a) Music.
(b) Dim lighting.
(c) A mantra.
(d) Nature sounds.

4. What are the fundamental basics of peace?
(a) Health, religion, and altruism.
(b) Health, wealth, and empathy.
(c) Money, food, and shelter.
(d) Love, compassion, and altruism.

5. According to Hanh in "Mindfulness of Anger", what kind of problems does anger create?
(a) Self-control problems.
(b) Health problems.
(c) Relationship problems.
(d) Self-esteem problems.

Short Answer Questions

1. Who smiles at the flower?

2. What two conscious actions should precede taking a bite of food?

3. What can be transformed into healthy energy by recognizing that it is part of oneself?

4. Why is Hanh received enthusiastically in the West?

5. What does the author suggest using as a bell of mindfulness when driving in Paris?

(see the answer key)

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