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This quiz consists of 5 multiple choice and 5 short answer questions through Part 2, Chapters 42-50.

Multiple Choice Questions

1. What three concepts can be included in family life that will promote inner peace?
(a) Meditation sessions, meditation rooms, and mindful dinners.
(b) Reading rooms, family altar, and mindful dinners.
(c) Breathing room, media room, and mindful dinners.
(d) Music room, reading room, and conscious breathing.

2. In "Transforming Feelings", who/what is analogous to emotion?
(a) The mother.
(b) Buddha.
(c) The crying child.
(d) Mindfulness.

3. According to the author, which rite is a wonderful practice of mindfulness that Jesus used to awaken his disciples?
(a) Confession.
(b) Rebirth.
(c) Baptism.
(d) The Eucharist.

4. What does Hanh view as the best investment one can make?
(a) Cultivating a relationship with a friend.
(b) Maintaining one's health.
(c) Cultivating a lifelong commitment.
(d) Nurturing one's spiritual interests.

5. What is Hanh's attitude towards the Western tradition of hugging?
(a) Indifferent.
(b) Negative.
(c) Positive.
(d) Skeptical.

Short Answer Questions

1. What facilities for gatherings does Hanh recommend for replacing the large family units?

2. According to Hanh, when must one recognize negative feelings?

3. What are most individuals unwilling to do about an issue?

4. In "Cookie of Childhood", who gives Hanh a cookie to savor?

5. According to Hanh, what happens to anger when one pounds a pillow?

(see the answer key)

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