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This quiz consists of 5 multiple choice and 5 short answer questions through Part II, Getting to Where You Want to Be, Chapter 9, Dealing with Your Mind and Emotions.

Multiple Choice Questions

1. Grief is what type of an emotion?
(a) Unnecessary.
(b) Useless.
(c) Natural.
(d) Unnatural.

2. What method does Schwartz use to develop a sense of detachment?
(a) Meditation.
(b) Focuses on other activities.
(c) Discussing his problems with a professional.
(d) He sleeps a lot.

3. Schwartz explains that focusing on _____ is not an effective form of grieving.
(a) Emotions.
(b) Good grief.
(c) Regret.
(d) Past decisions.

4. According to Schwartz, how will one's friends and family act towards the disease?
(a) The disease never existed.
(b) The disease is worse than it actually is.
(c) The disease isn't important.
(d) The disease is better.

5. In Chapter 4, how does Schwartz describe fantasy as a coping device?
(a) Very good.
(b) Guaranteed.
(c) Ineffective.
(d) Not worth the pain.

Short Answer Questions

1. According to Schwartz, instead of doing what we are capable of doing, what do humans do?

2. Schwartz explains that one must treat themselves in what manner?

3. Schwartz explains that the caretaker should follow the sick person's ______.

4. Schwartz explains that many of us are too hard on ourselves for our _____.

5. In Chapter 6, Schwartz states that one should focus on __________.

(see the answer key)

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