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This quiz consists of 5 multiple choice and 5 short answer questions through Part II, Getting to Where You Want to Be, Chapter 8, Being Kind to Yourself.

Multiple Choice Questions

1. Schwartz relates that in trying to distinguish between what you want and what you need, one should have what basic need?
(a) The need to feel connected to others.
(b) The need to change.
(c) The need to make other like you.
(d) The need to listen and not talk.

2. Schwartz received a diagnosis for what disease?
(a) ALS.
(b) Pulmonary fibrous.
(c) Brain cancer.
(d) Parkinson's disease.

3. According to Schwartz, what is the effect of negative feelings?
(a) Little effect.
(b) Physical illness.
(c) Physical and mental illnesses.
(d) Mental illness.

4. While in a therapy session, Schwartz volunteers to act out what scene?
(a) A scene from his mother's death.
(b) A scene from the loss of his child.
(c) His own death.
(d) The happiness moment of his life.

5. Schwartz struggles most with loss of what natural body function?
(a) Digestion.
(b) Memory.
(c) Arm function.
(d) Mobility.

Short Answer Questions

1. Schwartz informs his readers to not become so _____ with one's body.

2. According to Schwartz, one should accept the past as _____.

3. Schwartz watches what part of his body deteriorate slowly?

4. Schwartz encourages friends and family to let the grieving person do what action in front of them?

5. Schwartz discusses the importance of not ____________the past.

(see the answer key)

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