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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 4, The Conditions of Flow; Chapter 5, The Body in Flow.

Multiple Choice Questions

1. In a structured atmosphere, it is possible and easier to measure optimal experience through a _______________.
(a) Reward system.
(b) Game.
(c) Planned activity.
(d) Chart.

2. What is the first reaction of the manager who has been passed over for a promotion in the company, in the author's example?
(a) Sadness.
(b) Confusion.
(c) Joy.
(d) Anger.

3. While one can not be in control of the mountain, one can _____________ the mountain and feel great joy doing so.
(a) Conquer.
(b) Understand.
(c) Traverse.
(d) Believe in.

4. How many factors are necessary in order to assure that a child will have an optimum experience?
(a) Three.
(b) Two.
(c) Five.
(d) Four.

5. In order to understand the idea of flow, a person needs to be aware of the __________ to personal fulfillment.
(a) Obstacles.
(b) Money.
(c) Questions.
(d) Road.

Short Answer Questions

1. In many cases, an event may be noticed, but not ____________, according to the author.

2. In the end, a man may be passed over for a promotion because he is more qualified in a certain __________.

3. ____________ has been a focus of human philosophy since the time of Aristotle.

4. The author believes it is nearly impossible to put a ___________ on the culture's effect on its people.

5. When there is no real sense of self within a person because of the outside distractions, that person is said to be ______________.

(see the answer key)

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