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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 3, Enjoyment and the Quality of Life.

Multiple Choice Questions

1. It is important to realize that many challenges are actually comprise of the practice of exercising ___________.
(a) Control.
(b) Flow.
(c) Honor.
(d) Patience.

2. __________ through life is fine for some, according to the author, and it can be valid for their experiences.
(a) Climbing.
(b) Floating.
(c) Plodding.
(d) Running.

3. The author believes it is easy to differentiate between ____________ and enjoyment, though the two are closely related.
(a) Truth.
(b) Power.
(c) Responsibility.
(d) Pleasure.

4. One must ask how these expectations of one's future are formed and realize that the outcome is a _______________ experience.
(a) Human.
(b) Honorable.
(c) Amazing.
(d) Subjective.

5. Consciousness is actually a __________ process even though it is able to override genetics in order to become self-directed.
(a) Emotional.
(b) Spiritual.
(c) Truthful.
(d) Biological.

Short Answer Questions

1. Any action which requires attention from a person will results in the removal of the ability to fully __________ on other things.

2. What is NOT one of the ways in which a person might find happiness, according to the author of the book?

3. A rock climber's _________ can change when they feel an unusual rock as they are ascending a mountain.

4. The _________ experience can be created by a person and the proof is seen in times when a person feels in control of their actions.

5. An event that conflicts with the self can wreak havoc until the ________ accepts or rejects appropriate behaviors and attitudes.

(see the answer key)

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