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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 3, Enjoyment and the Quality of Life.

Multiple Choice Questions

1. To have happiness, to find _________, one must realize that changing one's reactions is simpler and more effective.
(a) Success.
(b) Flow.
(c) Money.
(d) Truth.

2. What does the author seem to believe is not actually something that exists in the world?
(a) Religious zealotry.
(b) Consciousness.
(c) ESP.
(d) God.

3. The author believes that happiness is not an elusive goal, that it can be achieved through the control of ________________.
(a) Truth.
(b) Energy.
(c) Breath.
(d) Consciousness.

4. Happiness can also be a/an __________ side effect of living a life dedicated to one's purpose.
(a) Imaginary.
(b) Unintended.
(c) Truthful.
(d) Lovely.

5. Setting goals and receiving __________ feedback are crucial elements to achieving enjoyment, according to the author.
(a) Truthful.
(b) No.
(c) Positive.
(d) Negative.

Short Answer Questions

1. Once one can process the conflicting behaviors and information, then things can return to __________ for the person.

2. Happiness can be found when the result of certain events meet or exceed _____________ of the person in the situation.

3. In our everyday lives, we are limited to experiencing complete _________ because of our preconceived notions about life.

4. In order to understand the idea of flow, a person needs to be aware of the __________ to personal fulfillment.

5. Consciousness is actually a __________ process even though it is able to override genetics in order to become self-directed.

(see the answer key)

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