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This quiz consists of 5 multiple choice and 5 short answer questions through Chapter 8, Enjoying Solitude and Other People.

Multiple Choice Questions

1. One of the most popular ways that people force feed the brain is by ______________, according to the author.
(a) Cell phones.
(b) Reading.
(c) Television.
(d) Computers.

2. A large portion of enjoyable acts are those which often involve __________ as well.
(a) Others.
(b) Peace.
(c) Power.
(d) A challenge.

3. The author questions whether every minute of one's television watching was ____________ in the way it was meant to be.
(a) Counterproductive.
(b) Helpful.
(c) Enjoyable.
(d) Distracting.

4. Some people may simply not like __________, which can lead to stress and anxiety when put into a position of solitude.
(a) Being alone.
(b) Their jobs.
(c) Others.
(d) Themselves.

5. A rock climber's _________ can change when they feel an unusual rock as they are ascending a mountain.
(a) Perception.
(b) Mission.
(c) Gear.
(d) Goals.

Short Answer Questions

1. It is useless to memorize items that ________________, as one will not retain the knowledge.

2. What is the first reaction of the manager who has been passed over for a promotion in the company, in the author's example?

3. There are many stories of people in ______________ who relied on their memory to help them cope with the horrors.

4. Daydreaming may take focus from the task at hand, it can encourage the dreamer to strengthen mental pursuits and expand the __________.

5. How many strategies does the author provide for improving the quality of life?

(see the answer key)

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