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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Four: Developing the Muscle Groups.

Multiple Choice Questions

1. In what activity is Arnold's family deeply involved?
(a) Biking.
(b) Reading.
(c) Physical Sports.
(d) Cooking.

2. What is Arnold's first competitive weightlifting goal?
(a) To lift 500 pounds.
(b) To place second in the Mr. Austria competition.
(c) To win the Mr. Austria competition.
(d) To compete in the Mr. Austria competition.

3. The amount of weight in a training program is not as important as is what other element?
(a) Tension.
(b) Form.
(c) Physique.
(d) Function.

4. What stimulates Arnold's enormous drive for success?
(a) The lack of recognition in his childhood.
(b) His lack of a girlfriend.
(c) His lack of funds.
(d) His army experience.

5. Who is the first bodybuilder to become Arnold's inspiration?
(a) Reg Park.
(b) Karl Gerstl.
(c) Frank Zane.
(d) Sergio Oliva.

Short Answer Questions

1. What girl is not impressed with Arnold's bodybuilding activities?

2. What character trait describes Arnold in his first days working with Reg Park?

3. In what year does Arnold begin corresponding with a bodybuilder after the Mr. Universe competition?

4. How many substantial meals does Arnold eat between his two workout sessions?

5. Why does Arnold feel inadequate after the Mr. Europe Junior contest?

(see the answer key)

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