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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Two: Laying the Foundation.

Multiple Choice Questions

1. What stimulates Arnold's enormous drive for success?
(a) The lack of recognition in his childhood.
(b) His lack of funds.
(c) His army experience.
(d) His lack of a girlfriend.

2. What does Arnold achieve at the Austrian heavyweight division?
(a) Runner-up.
(b) Last place.
(c) Second place.
(d) First place.

3. What is Reg Park's bodybuilding theory?
(a) Practice makes perfect.
(b) Symmetry is critical to a bodybuilder.
(c) You must work out six times a week.
(d) An individual must build mass and chisel it down to quality, like a sculptor.

4. What character trait describes Arnold in his first days working with Reg Park?
(a) Shy.
(b) Bold.
(c) Outgoing.
(d) Talkative.

5. How many poses does Arnold develop in his routine?
(a) 24.
(b) 12.
(c) 20.
(d) 16.

Short Answer Questions

1. What is the measure of Arnold's arms when he is only twenty years old?

2. What should anyone over age 25 have before beginning a weight lifting program?

3. How does Arnold divide his training after winning the Mr. Europe Junior trophy?

4. What freehand exercise requires a chinning bar?

5. What is Arnold brought back to do during his second Mr. Universe competition?

(see the answer key)

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