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This quiz consists of 5 multiple choice and 5 short answer questions through Part Two, Chapter Three: Progressive Resistance Weight Training.

Multiple Choice Questions

1. In what country does Arnold meet Wag Bennett?
(a) Germany.
(b) United States.
(c) England.
(d) Austria.

2. What has upset Arnold's family about his bodybuilding activities in Munich?
(a) He is not furthering his education.
(b) He is winning competitions.
(c) He is gaining weight.
(d) He is living away from home.

3. What creates muscle awareness during weight training?
(a) Memorizing the soreness after each specific exercise.
(b) Studying anatomy.
(c) Taking pictures of the muscles.
(d) Measuring the muscles.

4. What place does Arnold take at the 1970 Mr. Olympia contest?
(a) Second.
(b) First.
(c) Third.
(d) Fourth.

5. What is the event in London that Arnold performs with Reg Park? Mr. World.
(a) Mr. World.
(b) An exhibition.
(c) Mr. Bodybuilder.
(d) Mr. Universe.

Short Answer Questions

1. What does Reg Park promise Arnold if he wins the Mr. Universe contest next year?

2. How many months of free weight training are a prerequisite to a progressive resistance weight training program for most people?

3. In what year does Arnold fall in love with Barbara?

4. What additional career is Arnold pursuing in the early 1970's?

5. Where does Arnold work out when he settles in California?

(see the answer key)

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