Everybody sleeps and while people sleep they dream. People spend five years sleeping by the time they are 70 years old and of those five years an hour and a half a day, ten hours a week, twenty-one days a year are spent in their dreamscapes. But, what is a dream? Many define a dream as a sequence of images passing through a sleeping persons mind. Believe it or not everybody dreams. Our dreams give us a key to one-third of our lives that maybe even unrevealed.

Sleep is something that is so close to us all but, something we know so little about. It is a vital stage of brain activity and happens in 5 stages. Laboratory studies have shown that people experience their most vivid dreams during a stage of sleep called REM sleep which stands for rapid eye movement. The first stage of sleep is called NREM...