No matter how many books, programs, medications, or diets you have tried none could help you more than the book Overcoming Binge Eating by Christopher Fairburn. His intelligence alone can fill hundreds of books, and with his clinical experience you will be able to find this book quite useful. It does more than just educate though, it also has several ways to overcome binge eating. The disorder is a pain to live with, so why not knock the problem and learn how to stop it. Sound easier than it's done? No. This is the one book to help you stop your eating disorder.

Not only does it include a detailed program to overcome binge eating, but also bulimia nervosa. Even if you don't have an eating problem you can find it useful in the prevention of developing a disorder, and it may also improve your diet. The programs...