“When Yoga, is being performed, the forms which come first, producing apparitions in Brahman, are those of misty smoke, sun, fire, wind, fire-flies, lightnings, and a crystal moon.
“When, as earth, water, light, heat, and ether arises, the fivefold quality of Yoga takes place, then there is no longer illness, old age, or pain for him who has obtained a body produced by the fire of Yoga.
The first results of Yoga they call lightness, healthiness, steadiness, a good complexion, an easy pronunciation, a sweet odour, and slight excretions “(Cvet. Upanisad, ii. 8-13).
“When the five instruments of knowledge stand still together with the mind, and when the intellect does not move, that is called the highest state.
“This, the firm holding back of the senses, is what is called Yoga. He must be free from thoughtlessness then, for Yoga comes and goes” (Katha Upanisad, ii. 10, 11).
“This is the rule for achieving it (viz., concentration of the mind on the object of meditation): restraint of the breath, restraint of the senses, meditation, fixed attention, investigation, absorption-these are called the sixfold Yoga. When beholding by this Yoga, be beholds the gold-coloured maker, the lord, the person, Brahman, the cause; then the sage, leaving behind good and evil, makes everything (breath, organs of sense, body, etc.) to be one in the Highest Indestructible (in the pratyagatman or Brahman) " (Maitr. Upanisad, vi. 18).
“And thus it has been elsewhere: There is the superior fixed attention (dharana) for him-viz., if he presses the tip of the tongue down the palate, and restrain the voice, mind, and breath, he sees Brahman by discrimination (taraka). And when, after the cessation of mind, he sees his own Self, smaller than small, and shining as the Highest Self, then, having seen his Self as the Self, he becomes Self-less, and because he is Self-less, he is without limit, without cause, absorbed in thought. This is the highest mystery—viz., final liberation " (Maitr. Upanisad, vi. 20).
Amrtab. Upanisad, 18, describes three modes of sitting-namely, the Lotus-seat (Padmasana), the sitting with legs bent underneath; the mystic diagram seat (Svastika); and the auspicious-seat (Bhadrasana);—while Yogacikha directs the choice of the Lotus-posture, with attention concentrated on the tip of the nose, hands and feet closely joined.
But Brahmanic Zen was carefully distinguished even by early Buddhists[FN#16] as the heterodox Zen from that taught by the Buddha. Our Zen originated in the Enlightenment of Shakya Muni, which took place in his thirtieth year, when he was sitting absorbed in profound meditation under the Bodhi Tree.
[FN#16] The anonymous author of Lankavatara-sutra distinguishes the heterodox Zen from the Hinayana Zen, the Hinayana Zen from the Mahayana Zen, and calls the last by the name of the Buddha’s Holy Zen. The sutra is believed by many Buddhists, not without reason, to be the exposition of that Mahayana doctrine which Acvaghosa restated in his Craddhotpada-castra. The sutra was translated, first, into Chinese by Gunabbadra, in A.D. 443; secondly, by Bodhiruci in A.D. 513; and, thirdly, by Ciksanada in A.D. 700-704. The book is famous for its prophecy about Nagdrajuna, which (according to Dr. Nanjo’s translation) is as follows: