How and When to Be Your Own Doctor eBook

This eBook from the Gutenberg Project consists of approximately 350 pages of information about How and When to Be Your Own Doctor.

How and When to Be Your Own Doctor eBook

This eBook from the Gutenberg Project consists of approximately 350 pages of information about How and When to Be Your Own Doctor.

Jim had dreamed of having his own homestead with an Organic garden, now he had these things but was too sick to enjoy them or work in his garden without severe heart pain and shortness of breath.  Jim had retired early in order to enjoy many years without the stresses of work, and he was alarmed to realize that he was unlikely to survive a year.

The day Jim came to see me the first time I would have classified his condition as critically ill because his life was in immediate danger; but he responded so quickly to his detox program that he was very soon out of danger and would be more accurately described as a chronically ill person.  Jim was not prepared to water fast.  He was attached to having his food and he was aware that at his extreme weight he was going to have stay on a dietary program for a long, long time.  He also wanted to choose a gradient that he could manage by himself at home with little assistance from his wife.  He had been on a typical American diet with meat, coffee, etc., so that in spite of his dangerous condition it did not seem wise to me to add the heavy eliminatory burden of a water fast to a body that was already overwhelmed with fluids and waste products.

Jim immediately went on a raw food cleansing diet, with no concentrated foods like nuts, seeds, or avocados, and with one day each week fasting on vegetable juice and broth.  He did enemas daily even though it wasn’t his favorite thing.  In one month he had lost 30 pounds, his eyes had started to sparkle, and his complexion was rosy.  The swelling had disappeared from his feet and legs, and he had to buy new pants.

Starting the second month he gradually withdrew from prescription medications.  From the beginning I had put Jim on a program of nutritional supplements including protomorphogens (see chapter on vitamins and food supplements) to help the body repair it’s heart and the kidneys.  In only four months he had returned his body to glowing health, and looked great for his age, though he was still overweight.  At the end of one year he had returned to a normal weight for his height, and only cheated on the diet a couple of times when attending a social event, and then it was only a baked potato with no dressing.

He was probably going to have many qualitative years working his garden and living out his dreams.  The local intensive care ward lost a lot of money when they failed to get Jim.

Diet For The Acutely Ill

The acutely ill person experiences occasional attacks of distressing symptoms, usually after indiscretions in living or emotional upsets.  They have a cold, or a flu, or sinusitis, or a first bout of pneumonia, or a spring allergy attack.  The intense symptoms knock them flat and force them to bed for a few days or a week.  If they are sick more often than that, they are moving toward the chronically ill category.

People who are acutely ill should stop eating to whatever extent that they are able until the symptoms are gone.  During an acute illness, the appetites is probably pretty dull anyway, so why not give a brief fast on water or fruit juice a try.

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Project Gutenberg
How and When to Be Your Own Doctor from Project Gutenberg. Public domain.