From the foregoing it will have become evident that we cannot increase vital force in the body through any artificial means or methods from without, by food, drink or stimulant.  What we can and should do, however, is to put the organism into the best possible condition for the liberation and manifestation of life force or vital energy.

The more normal the chemical composition of the blood, and the more free the tissues are from clogging impurities, poisons and mechanical obstructions, such as lesions of the spinal column, the more abundant will be the liberation and the available supply of vital energy.

Therefore perfect, buoyant health, which ensures the greatest possible efficiency and enjoyment of life, can be attained and maintained only by strict adherence to the natural ways of living and, when necessary, by the natural treatment of diseases.

Chapter XXV

Natural Dietetics

The chemical composition of blood and lymph depends upon the chemical composition of food and drink, and upon the normal or abnormal condition of the digestive organs.

The purer the food and drink, the less it contains of morbid matter and poison-producing materials and the more it contains of the elements necessary for the proper execution of the manifold functions of the organism, for the building and repair of tissues and for the neutralization and elimination of waste and systemic poisons, the more “normal” and the more “natural” will be the diet.

The system of dietetics of the Nature Cure school is based upon the composition of MILK, which is the only perfect natural food combination in existence.

In its composition, milk corresponds very closely to red, arterial blood and contains all the elements which the newborn and growing organism needs in exactly the right proportions, providing, of course, that the human or animal body which produces the milk is in good health and lives on pure and normal foods.

Therefore, if any food combination or diet is to be “normal” or “natural,” it must approach in its chemical composition the chemical composition of milk or of red, arterial blood.  This furnishes a strictly scientific basis for an exact science of dietetics, and proves true not only in the chemical aspect of the diet problem, but also in every other aspect and in its practical application.

The “regular” school of medicine pays little or no attention to rational food regulation.  In fact, it knows nothing about it, because “natural dietetics” are as yet not taught in medical schools.  As a result of this condition, the dietary advice given by the majority of Old School practitioners is something as follows:  “Eat what agrees with you:  plenty of good, nourishing food.  There is nothing in dietetic fads.  What is one man’s meat is another man’s poison, etc.”