Coffee has a decidedly stimulating effect upon the nervous system; so much so that in France it has been called une BOISSON INTELLECTUELLE (an intellectual beverage), from its stimulating all the functions of the brain. Not so long ago a writer, Dr. J. N. Lane, in the British medical journal gave some interesting, information with respect to coffee and brain work. As the result of his own experience he recommended “a cup of strong coffee, without cream or sugar, preceded and followed by a glass of hot water every morning before breakfast. The various secretions are thus stimulated, the nerve force aroused, no matter how the duties of the preceding day and night may have drawn upon the system. Another cup at four in the afternoon is sufficient to sustain the energies for many hours.” It is only fair to add, however, that the journal went on to remark that in this way some 50 grains of caffeine would be taken each week, and that very little more might develop injurious symptoms, so that the power of doing an illimitable amount of work would be obtained under somewhat risky conditions.
One of its most remarkable effects is that of relieving the feeling of fatigue or exhaustion, whether this be produced by brain work or bodily labour. It enables the system also to bear up under an empty stomach and when the supply of food is shortened. In this way it is of signal value to the soldier in the field. Professor E.A. Parkes, all admitted authority on these matters, bears testimony to the fact that in military service it invigorates the system and is almost equally useful against both cold and heat—against cold by reason of its warmth, and against heat by its action on the skin. It appears, also, to do sway with the need for sleep, probably from its arousing the mental faculties, and the effect of a strong cup of coffee in inducing wakefulness is well known. Coffee has, moreover, a distinct action on the heart, and tends to strengthen it. The Germans are great believers in its virtues, and Vogel, one of the principal authorities on diseases of children, recommends it for them, mixed with cream, both as a food and as a tonic.