in, Mr. Coventry did openly declare that his Lordship, or any of us, should have not only all he had got, but all that he had in the world (and yet he did not come a beggar into the Navy, nor would yet be thought to speak in any contempt of his Royall Highness’s bounty), and should have a year to consider of it too, for L25,000.  The Duke’s answer was, that he wished we all had made more profit than he had of our places, and that we had all of us got as much as one man below stayres in the Court, which he presently named, and it was Sir George Lane!  This being ended, and the list left in the Duke’s hand, we parted, and I with Sir G. Carteret, Sir J. Minnes, and Sir W. Batten by coach to the Exchange, and there a while, and so home, and whether it be the jogging, or by having my mind more employed (which I believe is a great matter) I know not, but . . . .  I begin to be suddenly well, at least better than I was.  So home and to dinner, and thence by coach to the Old Exchange, and there cheapened some laces for my wife, and then to Mr.-----the great laceman in Cheapside, and bought one cost me L4. more by 20s. than I intended, but when I came to see them I was resolved to buy one worth wearing with credit, and so to the New Exchange, and there put it to making, and so to my Lord’s lodgings and left my wife, and so I to the Committee of Tangier, and then late home with my wife again by coach, beginning to be very well, and yet when I came home . . . . the little straining which I thought was no strain at all at the present did by and by bring me some pain for a good while.  Anon, about 8 o’clock, my wife did give me a clyster which Mr. Hollyard directed, viz., a pint of strong ale, 4 oz. of sugar, and 2 oz. of butter.  It lay while I lay upon the bed above an hour, if not two, and then thinking it quite lost I rose, and by and by it began with my walking to work, and gave me three or four most excellent stools and carried away wind, put me in excellent ease, and taking my usual walnut quantity of electuary at my going into bed I had about two stools in the night . . . . .

13th.  And so rose in the morning in perfect good ease . . . . continued all the morning well, and in the afternoon had a natural easily and dry stoole, the first I have had these five days or six, for which God be praised, and so am likely to continue well, observing for the time to come when any of this pain comes again

(1) To begin to keep myself as warm as I can.

(2) Strain as little as ever I can backwards, remembering that my pain will come by and by, though in the very straining I do not feel it.

(3) Either by physic forward or by clyster backward or both ways to get an easy and plentiful going to stool and breaking of wind.

(4) To begin to suspect my health immediately when I begin to become costive and bound, and by all means to keep my body loose, and that to obtain presently after I find myself going the contrary.