really won over a sensual sin is already a challenge sounded to our most spiritual sin.  And it is this discovery that has given to fasting the place it has held in all the original, resolute, and aggressive ages of the Church.  With little or nothing in their Lord’s literal teaching to make His people fast, they have been so bent on their own spiritual deliverance, and they have heard and read so much about the deliverances both of body and of soul that have been attained by fasting and its accompaniments, that they have taken to it in their despair, and with results that have filled them in some instances with rapture, and in all instances with a good conscience and with a good hope.  You would wonder, even in these degenerate days,—­you would be amazed could you be told how many of your own best friends in their stealthy, smiling, head-anointing, hypocritical way deny themselves this and that sweetness, this and that fatness, this and that softness, and are thus attaining to a strength, a courage, and a self-conquest that you are getting the benefit of in many ways without your ever guessing the price at which it has all been purchased.  Now, would you yourself fain be found among those who are in this way being made strong and victorious inwardly and spiritually?  Would you?  Then wash your face and anoint your head; and, then, not denying it before others, deny it in secret to yourself—­this and that sweet morsel, this and that sweet meat, this and that glass of such divine wine.  Unostentatiously, ungrudgingly, generous-heartedly, and not ascetically or morosely, day after day deny yourself even in little unthought-of things, and one of the very noblest laws of your noblest life shall immediately claim you as its own.  That stealthy and shamefaced act of self-denial for Christ’s sake and for His cross’s sake will lay the foundation of a habit of self-denial; ere ever you are aware of what you are doing the habit will consolidate into a character; and what you begin little by little in the body will be made perfect in the soul; till what you did, almost against His command and altogether without His example, yet because you did it for His sake and in His service, will have placed you far up among those who have forsaken all, and themselves also, to follow Jesus Christ, Son of Man and Son of God.  Only, let this always be admitted, and never for a moment forgotten, that all this is said by permission and not of commandment.  Our Lord never fasted as we fast.  He had no need.  And He never commanded His disciples to fast.  He left it to themselves to find out each man his own case and his own cure.  Let no man, therefore, take fasting in any of its degrees, or times, or occasions, on his conscience who does not first find it in his heart.  At the same time this may be said with perfect safety, that he who finds it in his heart and then lays it on his conscience to deny himself anything, great or small, for Christ’s sake, and for the sake of his own salvation,—­he will never repent it.  No, he will never repent it.