In response to your invitation
I am sending you my experience with
vegetarian dietary. Although,
as you will see, this has not been
altogether “unfired,”
I think it should be of interest to many.
(1) I became a vegetarian at the time of my marriage, nearly three years ago, my husband being already a vegetarian of eleven years. I considered this a good opportunity to commence. Previous to this I had for some time suffered from indigestion, which continued for a few months after marriage. I attribute the cure to the change of diet, and drinking hot water after meals.
(2) We have one child eighteen
months old, totally breast fed for
twelve months, and another
four months: on breast and Ixion Food
and some fruit juice.
She has never had any disease
whatever, and so far her teeth are
perfect and she has cut them
quite easily. She is a bonny, sturdy
little girl, and very intelligent.
(3) With regard to childbirth, I previously followed the advice of Dr Alice Stockholme in “Tokology,” avoiding flesh meats and bone-making food and adopting a diet of fruit (chiefly lemons) and rice, brown bread and nut butter, wearing no corsets and taking frequent baths. The effect during pregnancy was highly satisfactory. I enjoyed perfect health the whole time, free from the usual discomforts, and at childbirth I received similar results: a speedy and safe delivery. Indeed, since marriage, my husband, baby and myself, have been singularly free from even minor complaints.
(4) As we do not have the
specially prepared, expensive vegetarian
foods (supposed to substitute
meat), but mainly the simple foods, I
consider the diet less costly
than the meat diet.
(5) We are honestly quite
free from the craving for meat or meat
foods.
(6) In the summer-time we live principally on salads, cheese, rissoles, etc., made from beans, peas, lentils, etc., fresh fruits, brown bread and nut butter. In the very cold weather we seem to need rather warmer stuffs, such as porridge (carefully cooked) and cooked vegetables, etc.
D. GODMAN.
* * * * *
BRIGHTON.
I have read with the greatest interest the correspondence in The Healthy Life on the unfired diet. As the majority of your correspondents have not been living exclusively on unfired food, or have only done so for short periods, may I suggest that some of your correspondents or contributors live on an entirely unfired diet, excluding dairy produce, for a period of six or twelve months and then relate their experiences. In this way some valuable evidence would be obtained. At any rate I am prepared to do this myself.
With reference to living on the unfired