Food and Health eBook

This eBook from the Gutenberg Project consists of approximately 44 pages of information about Food and Health.

Food and Health eBook

This eBook from the Gutenberg Project consists of approximately 44 pages of information about Food and Health.

Why are some women happy, beloved, and successful, while others drag out a negative existence, of no use to themselves or anyone else?  Except in a few cases the answer is to be found in a state of freedom from the troubles known as “female.”  The well woman radiates cheerfulness and serenity, while the ailing one repels you with her despondency.  It is not necessary, however, to harbor aches and pains, and the “blues,” which make one a detriment to society.  The use of Lydia E. Pinkham’s Vegetable Compound has brought relief to such women, and given them a new lease of life.

“A general run-down condition” “I was in a general run-down condition, with a weak back and tired feeling, so that I did not feel like working.  My mother was taking Lydia E. Pinkham’s Vegetable Compound and recommended it to me, so I have taken it, and my back is better and I am now able to do my work.  I recommend the Vegetable Compound to my neighbors and you may publish this letter.”  Mrs. JOSEPHAT A. Grenier, Hesketh, Alberta.

Dry bean chowder
[Illustration]

Ingredients 1 cup dried beans 2 slices bacon (diced) 1 can corn 1 can tomatoes salt and pepper cracker crumbs

Method—­Soak the beans over night and boil until tender.  Drain into a fire-proof casserole.  Try out the fat from the bacon until it is perfectly crisp, care being taken that it is not burned.  Then add corn, seasoning and tomatoes.  Mix all and add to beans.  Sprinkle cracker crumbs over the top and bake twenty-five minutes.  Serve from the casserole.

In this generation it is ‘the style’ to be healthy.  Our heroines no longer languish and faint.  They are all healthy girls and women who do a day’s work or play just as a man does.  If some of us are not so healthy as this, we try to be and take Lydia E. Pinkham’s Vegetable Compound when we feel the need.

“I was A total wreck” “Before using Lydia E. Pinkham’s Vegetable Compound I was a total wreck.  I had terrible pains in my sides and was not regular.  Finally I got so weak I could not go upstairs without stopping to rest halfway up.  I saw your medicine advertised in the newspapers and gave it a trial.  I took four bottles of the Vegetable Compound and was restored to health.  I am married, am the mother of two children, and do all my own housework, milk eight cows and do a hired man’s work and enjoy the best of health.  I also found the Vegetable Compound a great help for my weak back before my babies were born.  I recommend it to all my friends.”  Mrs. Henry Janke, Marmion, Ontario.

Cooking hints
[Illustration]

Never throw away the feet of a fowl as they are excellent for making soups, broths and jellies.  You can buy extra feet from the butcher.  Dip them in boiling water for a few seconds and they may be readily skinned.  Boil with the chicken until they fall to pieces, then strain the broth.

Copyrights
Project Gutenberg
Food and Health from Project Gutenberg. Public domain.