at 3 o’clock, and which generally consists of three courses and a dessert of the choicest fruit [a fact which bespeaks the frequency of communications with the land], together with three or four of the best wines, champagne and claret not excepted.  If a person does not feel himself perfectly at his ease it must be his own fault, such is the urbanity and hospitality which reign here, notwithstanding the numerous titles, the four orders of Knighthood, worn by Lord Nelson,[66] and the well earned laurels which he has acquired.  Coffee and liqueurs close the dinner about half-past 4 or 5 o’clock, after which the company generally walk the deck, where the band of music plays for nearly an hour.[67] A 6 o’clock tea is announced, when the company again assemble in the Admiral’s cabin, where tea is served up before 7 o’clock, and, as we are inclined, the party continue to converse with his lordship, who at this time generally unbends himself, though he is at all times as free from stiffness and pomp as a regard to proper dignity will admit, and is very communicative.  At 8 o’clock a rummer of punch with cake or biscuit is served up, soon after which we wish the Admiral a good night (who is generally in bed before 9 o’clock).  Such is the journal of a day at sea in fine or at least moderate weather, in which this floating castle goes through the water with the greatest imaginable steadiness.”

Another medical officer, who served on board the “Victory” soon after the writer of the lines just quoted, has transmitted some other interesting particulars of Nelson’s personal habits and health, which relate to the general period now under narration.

“An opinion has been very generally entertained, that Lord Nelson’s state of health, and supposed infirmities arising from his former wounds and hard services, precluded the probability of his long surviving the battle of Trafalgar, had he fortunately escaped the Enemy’s shot:  but the writer of this can assert that his Lordship’s health was uniformly good, with the exception of some slight attacks of indisposition arising from accidental causes; and which never continued above two or three days, nor confined him in any degree with respect to either exercise or regimen:  and during the last twelve months of his life, he complained only three times in this way.  It is true, that his Lordship, about the meridian of life, had been subject to frequent fits of the gout; which disease, however, as well as his constitutional tendency to it, he totally overcame by abstaining for the space of nearly two years from animal food, and wine, and all other fermented drink; confining his diet to vegetables, and commonly milk and water.  And it is also a fact, that early in life, when he first went to sea, he left off the use of salt, which he then believed to be the sole cause of scurvy, and never took it afterwards with his food.