Take a piece of the Buttock of Beef, the leanest of it, and beat it with a rowling-pin the space of an hour, till you think you have broken the grain of it, and have made it very open both to receive the sowsing-drink, and also to make it tender.  Then take a pint of Vinegar, and a pint of Claret-wine and let it lie therein two nights, and two days.  Then beat a couple of Nutmegs, and put them into the sowsing-drink; then Lard it.  Your Lard must be as big as your greatest finger for consuming.  Then take Pepper, Cloves, Mace and Nutmegs, and season it very well in every place, and so bake it in Pye-paste, and let it stand in the oven six or seven hours.  And when it hath stood three hours in your oven, then put it in your sowsing-drink as is aforesaid; and you may keep it a quarter of a year, if it be kept close.

TO MAKE A SHOULDER OF MUTTON LIKE VENISON

Save the blood of your sheep, and strain it.  Take grated bread almost the quantity of a Peny loaf, Pepper, Thyme, chopp’d small; mingle these Ingredients with a little of the blood, and stuff the Mutton.  Then wrap up your shoulder of Mutton, and lay it in the blood twenty four hours; prick the shoulder with your Knife, to let the blood into the flesh, and so serve it with Venison Sawce.

TO STEW A RUMP OF BEEF

Take a Rump of Beef, and season it with Nutmegs grated, and some Pepper and Salt mingled together, and season the Beef on the Bony-side; lay it in a pipkin with the flat-side downward.  Take three pints of Elder-wine-vinegar, and as much water, and three great Onions, and a bunch of Rosemary tyed up together.  Put them all into a Pipkin, and stew them three or four hours together with a soft fire being covered close.  Then dish it up upon sippets, blowing off the fat from the Gravy; and some of the Gravy put into the Beef, and serve it up.

TO BOIL SMOAKED FLESH

Mounsieur Overbec doth tell me, that when He boileth a Gambon of Bacon, or any salted flesh and hanged in the smoak (as Neats-tongues, Hung-beef, and Hogs-cheeks, &c.), He putteth into the Kettle of water to boil with them three or four handfuls of fleur de foin, (more or less according to the quantity of flesh and water,) tyed loosly in a bag of course-cloth.  This maketh it much tenderer, shorter, mellower, and of a finer colour.

A PLAIN BUT GOOD SPANISH OGLIA

Take a Rump of Beef, or some of Brisket or Buttock cut into pieces, a loin of Mutton, with the superfluous fat taken off, and a fleshy piece of the Leg of Veal or a Knuckle, a piece of enterlarded Bacon, three or 4 Onions (or some Garlike) and if you will, a Capon or two, or three great tame Pigeons.  First, put into the water the Beef and the Bacon; After a while, the Mutton and Veal and Onions.  But not the Capon