56.  Consider thyself to be dead, and to have completed thy life up to the present time; and live according to nature the remainder which is allowed thee.

57.  Love that only which happens to thee and is spun with the thread of thy destiny.  For what is more suitable?

58.  In everything which happens keep before thy eyes those to whom the same things happened, and how they were vexed, and treated them as strange things, and found fault with them:  and now where are they?  Nowhere.  Why then dost thou too choose to act in the same way? and why dost thou not leave these agitations which are foreign to nature to those who cause them and those who are moved by them; and why art thou not altogether intent upon the right way of making use of the things which happen to thee?  For then thou wilt use them well, and they will be a material for thee [to work on].  Only attend to thyself, and resolve to be a good man in every act which thou doest:  and remember ...[A]

[A] This section is obscure, and the conclusion is so corrupt that it is impossible to give any probable meaning to it.  It is better to leave it as it is than to patch it up, as some critics and translators have done.

59.  Look within.  Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.

60.  The body ought to be compact, and to show no irregularity either in motion or attitude.  For what the mind shows in the face by maintaining in it the expression of intelligence and propriety, that ought to be required also in the whole body.  But all these things should be observed without affectation.

61.  The art of life is more like the wrestler’s art than the dancer’s, in respect of this, that it should stand ready and firm to meet onsets which are sudden and unexpected.

62.  Constantly observe who those are whose approbation thou wishest to have, and what ruling principles they possess.  For then thou wilt neither blame those who offend involuntarily, nor wilt thou want their approbation, if thou lookest to the sources of their opinions and appetites.

63.  Every soul, the philosopher says, is involuntarily deprived of truth; consequently in the same way it is deprived of justice and temperance and benevolence and everything of the kind.  It is most necessary to bear this constantly in mind, for thus thou wilt be more gentle towards all.

64.  In every pain let this thought be present, that there is no dishonor in it, nor does it make the governing intelligence worse, for it does not damage the intelligence either so far as the intelligence is rational[A] or so far as it is social.  Indeed in the case of most pains let this remark of Epicurus aid thee, that pain is neither intolerable nor everlasting, if thou bearest in mind that it has its limits, and if thou addest nothing to it in imagination:  and remember this too, that we do not perceive that many things which are disagreeable to us are the same as pain, such as excessive drowsiness, and the being scorched by heat, and the having no appetite.  When then thou art discontented about any of these things, say to thyself that thou art yielding to pain.