The 2/6 Tins of NF Cocoa or 1 lb. of Chocolate 2/-sent post free from—­

THE NATURAL FOOD CO., LTD. 210 Cambridge Road, LONDON, E.

[Illustration]

PREPARED BARLEY an ideal DRINK

Allinson Prepared Barley may be eaten as porridge or pudding, and is much more nourishing than rice pudding for children, and more palatable.

[Illustration:  ALLINSON’S PREPARED BARLEY]

It greatly improves both the flavour and nourishing qualities of Soup,
Broth and Vegetable Stews, at little extra cost.

Especially suitable is it for making Barley Water, one of the most healthful and refreshing drinks for both summer and winter.  Properly prepared Barley Water contains far more nourishment than Beef Tea, and during illness is the ideal drink, either plain or mixed with equal parts of milk.  Ask for Allinson Prepared Barley, and be sure the signature is on every tin.

Of all Chemists, Grocers, and Stores, in 6d., 1/-, and 2/6 Tins; the 1/-and 2/6 Tins are sent post free by

THE NATURAL FOOD CO., LTD. 210 Cambridge Road, LONDON, E.

The Allinson Vegetable SOUP

Here is one of the most useful and economical additions to the Housewife’s Larder.  Sold in convenient packets, this delicious Soup can be instantly made and served either as a separate course or as a sauce with a wholesome vegetable dinner, adding, at the small cost of 2d. per pint, much actual nourishment and a delicious flavour.

[Illustration]

Sold in 2d., 6d., and 1/-Packets, by all Food Stores; or 1/-Packet direct, post free, from—­

THE NATURAL FOOD CO., LTD. 210 Cambridge Road, LONDON, E.

Finest NUT OIL

NUT OIL is far preferable to any other kind for use in salads, pastry, and for frying and cooking of every description.

[Illustration:  DR. ALLINSON’S FINEST NUT OIL (Absolutely Pure)]

“Salads are not used sufficiently by English people, for very few know the value of them.  All may use these foods with benefit, and two dinners each week of them with wholemeal bread will prevent many a serious illness.  They are natural food in a plain state, and supply the system with vegetable salts and acids in the best form.  Salads should be eaten with wholemeal bread, and the QUANTITY OF OIL SHOULD BE ABOUT THREE TIMES THE AMOUNT OF THE VINEGAR USED.”

Sold with Dr. Allinson’s signature on every bottle at 1/-per bottle by all Health Food Stores, Grocers, etc.—­

THE NATURAL FOOD CO., LTD.
210 Cambridge Road, LONDON, E.