This competition will run until further notice.

Sold only in sealed bags 3-1/2 lbs., 7 lbs., 14 lbs. of all Health
Food Stores, Grocers, Bakers, etc. Sole Proprietors: 

THE NATURAL CO., LTD.
210 Cambridge Road,
LONDON, E.

[Illustration:  Allinson WHOLEMEAL Flour]

“NF” Biscuits.

Allinson Wholemeal Biscuits are at one and the same time the most delicious and nourishing biscuits sold at a popular price.  They are guaranteed free from all chemicals and are made from the celebrated Allinson Gold Medal Wholemeal Flour.  As with Allinson Bread, these biscuits are most easily digestible and wholesome.

[Illustration:  DR. ALLINSON’S GINGER BISCUITS]

There are four distinct kinds each sold at the same price.

LUNCH BISCUITS (Plain)
LUNCH BISCUITS (Sweet)
GINGER BISCUITS
COCOANUT BISCUITS
OATEN BISCUITS (Plain)
OATEN BISCUITS (Sweet)

Be sure that Dr. Allinson’s Autograph is stamped on each biscuit, and refuse all substitutes.

Sold by all Allinson Bakers, Health Food Stores, Grocers, etc., or 3 lbs. post paid for 2/6, or a family tin containing 6 lbs. carriage paid for 5/-to any address in the United Kingdom direct from—­

THE NATURAL FOOD CO., LTD.
210 Cambridge Road,
LONDON, E.

Allinson Wholemeal RUSKS

These delicious rusks contain no chemicals and are consequently far superior to the ordinary kind which contain so much harmful chemical rising material.

[Illustration:  THE ALLINSON Wholemeal RUSKS]

They can be eaten by the most delicate and are excellent for Babies.  They contain all the nourishment of pure unadulterated wholemeal and are made both sweet and plain.  They are perfectly digestible and form a splendid change of diet for dyspeptics and other sufferers.

None genuine without the signature, T.R.  Allinson, Ex-L.R.C.P., Edin.

Of all Allinson Bakers, Grocers, Health Food Stores, etc.

8d. per lb., or 2 lbs. 1/6 post paid direct from—­

THE NATURAL FOOD CO., LTD. 210 Cambridge Road, LONDON, E.

[Illustration:  TRADE MARK Dr. ALLINSON’S NATURAL FOOD]

The Allinson NATURAL FOOD for Babies & Invalids

A Note by Dr. ALLINSON, Ex-L.R.C.P, Edin.

No artificial food, nor the milk of any other animal, is equal to a mother’s milk.  Usually the milk of the cow is given as a substitute for mother’s milk.  It takes the place of mother’s milk fairly well, but it has its drawbacks, the chief one is that it curdles in heavy cheese-like masses, which lie heavy on the stomach, are long in digesting, and cause discomfort.  The aim of the scientific and practical physician is to prevent this heavy curdling while allowing cow’s milk to be taken.

Some Doctors Advise lime water to be added to the milk; this causes the milk to curdle in flakes, but it hinders digestion, gives rise to constipation, and may lead to stone in the bladder.  Some advise barley, wheat, oatmeal or rice Water, etc., to be added to the cow’s milk.  These often answer the purpose, but they have their drawbacks.  They all are a trouble to make; barley and rice water are constipating, and oatmeal water is heating.