Walnuts[F] 12.5 8.9 31.6 1.7
0.8 44.5
Filberts[F] 8.4 11.1 28.5 1.5
2.5 48.0
Cocoa Nut, solid kernel 5.5 8.1 35.9
1.0 2.9 46.6
ROOTS AND TUBERS.
Potatoes, K. 1.8 20.6 0.2 1.0
0.7 75.7
Turnips,
white 0.5 4.0 0.1
0.8 1.8 92.8
Carrots 0.5 5.0 0.2 1.0
4.3 89.0
Parsnips 1.2 8.7 1.5 1.0
5.6 81.0
Beetroot 0.4 13.4 0.1 3.0
0.9 82.2
Jerusalem
Artichokes 2.0 14.4 0.5
1.1 2.0 80.0
Onions 1.5 4.8 0.2 0.5
2.0 91.0
Radishes, C. 0.5 1.0 —
1.1 2.2 95.0
LEAVES, STEMS, STALKS, AND WHOLE PLANTS.
Cabbage 1.5 5.8 0.5 1.2
2.0 89.0
Sea Kale 2.4 2.8 —
0.6 0.9 93.3
Celery 1.2 3.8 —
0.8 0.9 93.3
Mushrooms 5.0 3.8 0.7 0.5
— 90.0
Lettuce 0.7 1.0 0.2 1.0
0.5 96.0
Watercress 1.7 2.7 0.5 1.3
0.7 93.1
Irish Moss 9.4 55.4 —
14.2 2.2 18.8
Rhubarb[A] 0.9 2.1 —
0.5 1.1 95.1
FRUITS.
Apples 0.4 12.0 1.0[B] 0.4
3.2 83.0
Pears 0.3 11.6 0.1[B] 0.3
3.7 84.0
Gooseberries 0.4 8.9 1.5[C] 0.5
2.7 86.0
Grapes 0.7 16.1 0.8[D] 0.4
2.0 80.0
Strawberr’s K. 1.0 6.8 1.0[B]
0.8 2.3 87.7
Currants, K. 0.5 7.3 2.1[B] 0.7
4.6 84.8
Cherries[E] K. 0.6 11.4 0.9[B] 0.7
6.1 80.3
Plums[E] K. 0.8 11.0 0.9[B] 0.7
5.4 81.2
Peaches[E] 0.5 9.8 0.7[B] 0.6
3.4 85.0
Bananas 4.8 19.7 0.6 0.8
0.2 73.9
Figs, Turkey 6.1 65.9 0.9 2.3
7.3 17.5
Dates[E] 6.6 66.3 0.2 1.6
5.5 20.8
Tomatoes 1.4 8.0 —
0.8 — 89.8
Vegetable
Marrow 0.6 2.6 0.2 0.5
1.3 94.8
Cucumbers 0.2 2.7 —
0.4 0.5 96.2