The Allinson Vegetarian Cookery Book eBook

Table of Contents
Section	Page

Start of eBook	1
INDEX	1
INTRODUCTION	9
GRAINS.	11
PULSE.	11
NUTS.	11
ROOTS AND TUBERS.	12
LEAVES, STEMS, STALKS, AND WHOLE PLANTS.	12
FRUITS.	12
MILK AND DAIRY PRODUCE.	12
SOUPS AND STEWS	13
HARICOT SOUP.	13
BARLEY SOUP.	14
BREAD SOUP.	14
CABBAGE SOUP.	14
CAPER SOUP.	15
CARROT SOUP (1).	15
CARROT SOUP (2).	15
CAULIFLOWER SOUP.	15
CLEAR SOUP.	15
CLEAR CELERY SOUP.	16
COCOANUT SOUP.	16
CORN SOUP.	16
LEEK SOUP (1).	16
LEEK SOUP (2).	17
LENTIL SOUP.	17
MACARONI STEW.	17
MILK SOUP.	17
OATMEAL SOUP.	18
PARSNIP SOUP.	18
PEA SOUP.	18
PEASE BROSE.	18
PORTUGUESE SOUP.	19
POTATO SOUP.	19
RICE SOUP.	19
RICE AND GREEN-PEA SOUP.	19
RICE AND ONION SOUP.	19
ST. ANDREW’S SOUP.	19
SCARLET RUNNER SOUP.	20
SORREL SOUP (1).	20
SORREL SOUP (2).	20
SPANISH SOUP.	20
SPINACH SOUP.	20
SPRING SOUP.	21
SUMMER SOUP.	21
TAPIOCA AND TOMATO SOUP.	21
TOMATO SOUP (1).	21
TOMATO SOUP (2).	22
VEGETABLE SOUP.	22
VEGETABLE MARROW SOUP.	22
WHITE SOUP.	22
BATTERS	22
BATTER CELERY.	22
BATTER POTATO.	23
BATTER VEGETABLE.	23
SAVOURIES	23
BEAN PIE.	23
BREAD AND CHEESE SAVOURY.	23
BUTTER BEANS WITH PARSLEY SAUCE.	24
CARROTS AND RICE.	24
CAULIFLOWER AND POTATO PIE.	24
CAULIFLOWER PIE.	25
CELERY A LA PARMESAN.	25
CELERY CROQUETTES.	25
CHESTNUT PIE.	25
COLCANON.	25
CORN PUDDING.	26
CURRY BALLS.	26
CURRY SAVOURY.	26
FAVOURITE PIE.	26
FORCEMEAT BALLS.	26
HAGGIS.	26
HERB PIE.	27
HOT-POT.	27
LEEK PIE.	27
LENTIL PIE.	27
LENTIL RISSOLES.	28
LENTIL TURNOVERS.	28
LENTILS (CURRIED), AND RICE.	28
LENTILS (POTTED), FOR SANDWICHES.	29
MINESTRA.	29
MUSHROOM CUTLETS.	29
MUSHROOM PIE.	29
MUSHROOM SAVOURY.	30
MUSHROOM TARTLETS.	30
MUSHROOM TART AND GRAVY.	30
MUSHROOM TURNOVERS.	31
OATMEAL PIE-CRUST.	31
ONION TART.	31
ONION TURNOVER.	31
POTATO PIE.	31
POTATO AND TOMATO PIE.	32
POTATOES AND MUSHROOM STEW.	32
QUEEN’S APPLE AND ONION PIE.	32
QUEEN’S ONION PIE.	32
QUEEN’S TOMATO PIE.	33
SAVOURY CUSTARD.	33
SAVOURY FRITTERS (1).	33
SAVOURY FRITTERS (2).	33
SAVOURY PICKLED WALNUT.	33
SAVOURY PIE.	34
SAVOURY TARTLETS.	34
SPAGHETTI AUX TOMATOES.	34
SPANISH ONIONS AND CHEESE.	34
SPANISH ONIONS AND WHITE SAUCE.	35
SPANISH STEW.	35
SPINACH DUMPLINGS.	35
STEWED MUSHROOMS.	35
STUFFED SPANISH ONIONS WITH BROWN SAUCE.	35
SWEET CORN FRITTERS.	36
TOMATO PIE.	36
TOMATO TORTILLA.	36
TOMATOES A LA PARMESAN.	36
TOMATOES AND ONION PIE.	37
TOMATOES AU GRATIN.	37
VEGETABLE BALLS.	37
VEGETABLE MOULD.	37
VEGETABLE PIE (1).	37
VEGETABLE PIE (2).	37
VEGETABLE STEW.	38
YORKSHIRE PUDDING.	38
NUTROAST.	38
MACARONI	38
MACARONI CHEESE.	39
MACARONI CREAM.	39
MACARONI SAVOURY.	40
RICE	40
RICE, HOW TO COOK.	40
CURRIED RICE.	40
CURRIED RICE AND TOMATOES.	40
PORTUGUESE RICE.	41
RICE AND LENTILS.	41
RICE AND ONIONS.	41
SAVOURY RICE CROQUETTES.	41
SPANISH RICE.	41
OMELETS	41
FRENCH BEAN OMELET.	42
FRENCH OMELET WITH CHEESE.	42
GARDENER’S OMELET.	42
OMELET HERB.	42
OMELET LENTIL.	42
OMELET MACARONI.	43
OMELET ONION.	43
OMELET SAVOURY.	43
OMELET SOUFFLE.	43
OMELET SOUFFLE (SWEET).	43
OMELET TOMATO (1).	43
OMELET TOMATO (2).	44
OMELET TRAPPIST.	44
SWEET OMELET (1).	44
SWEET OMELET (2).	44
SWEET OMELET (3).	44
VEGETABLES	44
ARTICHOKES A LA SAUCE BLANCHE.	46
ARTICHOKES A LA PARMESAN.	46
ASPARAGUS (BOILED).	46
CABBAGE.	46
CARROTS WITH PARSLEY SAUCE.	46
CAULIFLOWER WITH WHITE SAUCE.	46
CELERY (ITALIAN).	47
CELERY (STEAMED) WITH WHITE CHEESE SAUCE.	47
CELERY (STEWED) WITH WHITE SAUCE.	47
LEEKS.	47
MUSHROOMS (STEWED).	47
ONION TORTILLA.	48
ONIONS (BRAISED).	48
ONIONS (SPANISH) (BAKED).	48
SCOTCH OR CURLY KAIL.	48
SPINACH.	48
TURNIPS (MASHED).	49
EGG COOKERY.	49
APPLE SOUFFLE.	49
CHEESE SOUFFLE.	50
CHOCOLATE SOUFFLE.	50
CURRIED EGGS.	50
EGG AND CHEESE.	50
EGG AND CHEESE FONDU.	50
EGG AND TOMATO SAUCE.	51
EGG AND TOMATO SANDWICHES.	51
EGG SALAD WITH MAYONNAISE.	51
EGG SALMAGUNDI WITH JAM.	51
EGG SAVOURY.	52
EGGS A LA BONNE FEMME.	52
EGGS A LA DUCHESSE.	52
EGGS AND CABBAGE.	52
EGGS AU GRATIN.	52
FORCEMEAT EGGS.	53
FRENCH EGGS.	53
MUSHROOM AND EGGS.	53
MUSHROOM SOUFFLE.	53
POACHED EGGS.	53
POTATO SOUFFLE.	54
RATAFIA SOUFFLE.	54
RICE SOUFFLE.	54
SAVOURY CREAMED EGGS.	55
SAVOURY SOUFFLE.	55
SCALLOPED EGGS.	55
SCOTCH EGGS.	55
SPINACH TORTILLA.	55
STIRRED EGGS ON TOAST.	55
STUFFED EGGS.	56
SWEET CREAMED EGGS.	56
SWISS EGGS.	56
TARRAGON EGGS.	56
TOMATO EGGS.	56
TOMATO SOUFFLE.	56
WATER EGGS.	57
SALADS	57
ARTICHOKE SALAD.	57
CAULIFLOWER SALAD.	57
CHEESE SALAD.	57
CUCUMBER SALAD.	58
ONION SALAD.	58
EGG MAYONNAISE.	58
POTATO SALAD (1).	58
POTATO SALAD (2).	58
SPANISH SALAD.	58
SUMMER SALAD.	58
SUMMER SALADS.	58
WINTER SALAD.	59
POTATO COOKERY	59
POTATO CAKES	59
POTATO CHEESE.	59
POTATO CHEESECAKES.	59
POTATO CROQUETTES.	59
POTATO PUDDING.	59
POTATO PUFF.	60
POTATO ROLLS (BAKED).	60
POTATO SALAD (1).	60
POTATO SALAD (2).	60
POTATO SALAD (MASHED).	60
POTATO SAUSAGES.	61
POTATO SURPRISE.	61
POTATO WITH CHEESE.	61
POTATOES A LA DUCHESSE.	61
POTATOES (BROWNED).	61
POTATOES AND CARROTS.	61
POTATOES (CURRIED).	62
POTATOES (MASHED).	62
POTATOES (MILK).	62
POTATOES (MILK) WITH CAPERS.	62
POTATOES (SAVOURY).	62
POTATOES (SCALLOPED).	63
POTATOES (STUFFED) (1).	63
POTATOES (STUFFED) (2).	63
POTATOES (STUFFED) (3).	63
POTATOES (STUFFED) (4).	63
POTATOES (TOASTED).	63
SAUCES	64
APPLE SAUCE.	64
APRICOT SAUCE.	64
BOILED ONION SAUCE.	64
BROWN GRAVY.	64
BROWN SAUCE (1).	64
BROWN SAUCE (2).	65
CAPER SAUCE.	65
CHOCOLATE SAUCE.	65
CURRANT SAUCE (RED & WHITE).	65
CURRY SAUCE (1).	65
CURRY SAUCE (2).	65
CURRY SAUCE (BROWN).	66
EGG CAPER SAUCE.	66
EGG SAUCE.	66
EGG SAUCE WITH SAFFRON.	66
FRENCH SAUCE.	66
FRIED ONION SAUCE.	66
HERB SAUCE.	66
HORSERADISH SAUCE.	66
MAYONNAISE SAUCE.	67
MILK FROTH SAUCE.	67
MINT SAUCE.	67
MUSTARD SAUCE.	67
OLIVE SAUCE.	67
ONION SAUCE.	67
ORANGE FLOWER SAUCE	67
ORANGE FROTH SAUCE.	67
ORANGE SAUCE	68
PARSLEY SAUCE.	68
RASPBERRY FROTH SAUCE.	68
RATAFIA SAUCE.	68
ROSE SAUCE.	68
SAVOURY SAUCE.	68
SORREL SAUCE.	68
SPICE SAUCE.	68
TARTARE SAUCE.	68
TOMATO SAUCE (1).	69
TOMATO SAUCE (2).	69
WHEATMEAL SAUCE.	69
WHITE SAUCE (1).	69
WHITE SAUCE (2).	69
WHITE SAUCE (SAVOURY).	69
PUDDINGS	69
ALMOND PUDDING (2).	70
ALMOND RICE.	70
APPLE CHARLOTTE.	70
APRICOT PUDDING.	70
BAKED CUSTARD PUDDING.	70
BARLEY (PEARL) AND APPLE PUDDING.	70
BATTER JAM PUDDING.	71
BATTER PUDDING.	71
BELGIAN PUDDING.	71
BIRD-NEST PUDDING.	71
BREAD AND JAM PUDDING.	71
BREAD PUDDING (STEAMED).	72
BREAD SOUFFLE.	72
BUCKINGHAM PUDDING.	72
BUN PUDDING.	72
CABINET PUDDING (1).	72
CABINET PUDDING (2).	72
CABINET PUDDING (3).	73
CANADIAN PUDDING.	73
CARROT PUDDING.	73
CHOCOLATE ALMOND PUDDING.	73
CHOCOLATE MOULD.	73
CHOCOLATE PUDDING.	73
CHOCOLATE PUDDING (STEAMED).	74
CHOCOLATE TRIFLE.	74
CHRISTMAS PUDDING (1).	74
CHRISTMAS PUDDING (2).	74
CHRISTMAS PUDDING (3).	74
CHRISTMAS PUDDING (4).	75
COCOA PUDDING.	75
COCOANUT PUDDING (1).	75
COCOANUT PUDDING (2).	75
COLLEGE PUDDING.	76
CUSTARD PUDDING.	76
CUSTARD PUDDING WITHOUT EGGS.	76
EMPRESS PUDDING.	76
FEATHER PUDDING.	76
FRUIT AND CUSTARD PUDDING.	77
GIANT SAGO PUDDING.	77
GOLDEN SYRUP PUDDING (1).	77
GOLDEN SYRUP PUDDING (2).	77
GOOSEBERRY SOUFFLE.	77
GREENGAGE SOUFFLE.	78
GROUND RICE PUDDING.	78
HASTY MEAL PUDDING (1).	78
HASTY MEAL PUDDING (2).	78
LEMON PUDDING.	78
LEMON TRIFLE.	78
LENTIL FLOUR PUDDING.	79
LONDON PUDDING.	79
MACARONI PUDDING (1).	79
MACARONI PUDDING (2).	79
MALVERN PUDDING.	79
MARLBOROUGH PUDDING.	79
MELON PUDDING.	80
MILK PUDDING.	80
MINCEMEAT PANCAKES.	80
NEWCASTLE PUDDING.	80
NURSERY PUDDING.	80
OATMEAL PANCAKES.	80
OATMEAL PUDDING.	81
OMELET SOUFFLE (1).	81
OMELET SOUFFLE (2).	81
ORANGE MARMALADE PUDDING.	81
ORANGE MOULD.	81
ORANGE PUDDING.	82
OXFORD PUDDING.	82
PANCAKE PUDDING.	82
PANCAKES.	82
PANCAKES WITH CURRANTS.	82
PARADISE PUDDING.	82
PLUM PUDDING.	83
POOR EPICURE’S PUDDING.	83
POPPY-SEED PUDDING.	83
PRUNE PUDDING.	83
PRUNE PUDDING.	84
ROLLED WHEAT PUDDING.	84
RUSK PUDDING.	84
SEMOLINA BLANCMANGE.	84
SEMOLINA PUDDING.	85
SIMPLE PUDDING.	85
SIMPLE FRUIT PUDDING.	85
SIMPLE SOUFFLE.	85
SPANISH PUDDING.	85
SPONGE DUMPLINGS.	86
STUFFED SWEET ROLLS.	86
TAPIOCA PUDDING.	86
WHOLEMEAL BANANA PUDDING.	86
WINIFRED PUDDING.	87
YORKSHIRE PUDDING.	87
PIES	87
TARTS	88
BLANCMANGE TARTLETS.	88
CHEESECAKES (ALMOND).	88
CHOCOLATE TARTS.	88
MARLBOROUGH PIE.	88
LEMON TART.	89
TREACLE TART.	89
BLANCMANGES	89
BLANCMANGE (CHOCOLATE).	89
BLANCMANGE EGGS.	90
ORANGE MOULD (1).	90
ORANGE MOULD (2).	90
CREAMS	90
BLACKBERRY CREAM.	90
CHOCOLATE CREAM.	90
CHOCOLATE CREAM (WHIPPED).	91
EGG CREAM.	91
LEMON CREAM.	91
MACAROON CREAM.	91
ORANGE CREAM.	91
RASPBERRY CREAM.	91
RUSSIAN CREAM.	92
STRAWBERRY CREAM.	92
SWISS CREAM.	92
WHIPPED CREAMS.	92
CUSTARDS	92
BAKED APPLE CUSTARD.	92
BAKED CUSTARD.	93
CARAMEL CUSTARD.	93
CUP CUSTARD.	93
CUSTARD (ALLINSON).	94
CUSTARD IN PASTRY OR KENTISH PUDDING PIE.	94
FRUMENTY.	94
GOOSEBERRY CUSTARD.	94
GOOSEBERRY FOOL.	95
MACARONI CUSTARD.	95
MACAROON CUSTARD.	95
ORANGE CUSTARD.	95
RASPBERRY CUSTARD.	96
STRAWBERRY CUSTARD.	96
APPLE COOKERY	96
APPLE CAKE	96
APPLE CHARLOTTE.	97
APPLES (DRYING).	97
APPLE DUMPLINGS.	97
APPLE FOOL.	98
APPLE FRITTERS.	98
APPLE JELLY.	98
APPLE PANCAKES.	98
APPLE PUDDING.	98
APPLE SAGO.	99
APPLE SAUCE.	99
APPLE TART (OPEN).	99
APPLES (RICE)	99
EVE PUDDING.	100
BREAD AND CAKES	100
BARLEY BANNOCKS.	101
BUN LOAF.	101
BUNS (1).	102
BUNS (2).	102
BUNS (PLAIN).	102
BUTTER BISCUITS.	102
BUTTERMILK CAKE.	102
BUTTERMILK CAKES.	102
CHOCOLATE BISCUITS.	103
CHOCOLATE CAKE (1).	103
CHOCOLATE CAKE (2).	103
CHOCOLATE MACAROONS.	103
CINNAMON MADEIRA CAKE.	103
COCOANUT BISCUITS.	103
COCOANUT DROPS.	103
COCOANUT ROCK CAKES.	103
CORNFLOUR CAKE.	104
CRACKERS.	104
CRISP OATMEAL CAKES.	104
DYSPEPTICS’ BREAD.	104
DOUGHNUTS.	104
ICING FOR CAKES.	105
JUMBLES.	105
LEMON CAKES.	105
LIGHT CAKE.	105
LUNCH CAKE.	105
MACAROON.	105
MADEIRA CAKE.	105
OATMEAL BANNOCKS.	106
OATMEAL FINGER-ROLLS.	106
ORANGE CAKES.	106
PLAIN CAKE.	106
POTATO FLOUR CAKES.	106
QUEEN’S SPONGE CAKE.	106
RICE CAKES (1).	107
RICE CAKES (2).	107
RICE AND WHEAT BREAD.	107
ROCK SEED CAKES.	107
SALLY LUNN.	107
SEED CAKE (1).	107
SEED CAKE (2).	107
SEED CAKE (3).	108
SEED CAKE (4).	108
SEED CAKE (5).	108
SEED CAKE (6).	108
SLY CAKES.	108
SPONGE CAKE (1).	108
SPONGE CAKE (2).	108
SPONGE CAKE ROLY-POLY.	108
UNFERMENTED BREAD.	109
UNFERMENTED FINGER-ROLLS.	109
VICTORIA SANDWICH.	109
WHOLEMEAL BREAD (FERMENTED).	109
WHOLEMEAL CAKE.	110
WHOLEMEAL GEMS.	110
WHOLEMEAL ROCK CAKES.	110
MISCELLANEOUS	110
CAULIFLOWER AU GRATIN.	110
COMPOTE OF ORANGES AND APPLES.	111
CRUST FOR MINCE PIES.	111
GROUND RICE PANCAKES.	111
MACARONI PANCAKES.	111
MINCEMEAT.	112
ORANGE FLOWER PUFF.	112
ORANGE SYRUP.	112
ORANGES IN SYRUP.	112
RASPBERRY FROTH.	112
RICE FRITTERS.	112
SNOWBALLS.	113
SPONGE MOULD.	113
STEWED PEARS AND VANILLA CREAM.	113
SWISS CREAMS.	113
TAPIOCA ICE.	113
TIPSY CAKE.	113
A WEEK’S MENU	114
TOMATO SOUP.	114
VEGETABLE PIE.	114
SHORT CRUST.	115
GOLDEN SYRUP PUDDING.	115
CLEAR CELERY SOUP.	115
BUTTER BEANS WITH PARSLEY SAUCE.	115
GROUND RICE PUDDING.	115
CARROT SOUP.	116
CURRIED RICE AND TOMATOES.	116
APPLE CHARLOTTE.	116
RICE SOUP.	116
HOT-POT.	117
CABINET PUDDING.	117
LEEK SOUP.	117
MUSHROOM SAVOURY.	117
CHOCOLATE MOULD.	117
ARTICHOKE SOUP.	118
YORKSHIRE PUDDING.	118
BAKED CARAMEL CUSTARD.	118
POTATO SOUP.	118
BREAD AND CHEESE SAVOURY.	119
ORANGE MOULD.	119
A WEEK’S MENU	119
FRUIT—DRIED.	120
GREEN VEGETABLES	120
NUTS—SHELLED.	120
GRAIN FOODS, ETC.	121
CAKES.	121
BISCUITS.	121
BREAD.	121
VARIOUS.	122
INVALID COOKERY	122
BARLEY FOR BABIES.	122
BARLEY GRUEL.	123
BARLEY FOR INVALIDS AND ADULTS.	123
BARLEY JELLY.	123
BARLEY PORRIDGE.	123
BARLEY PUDDINGS.	123
BARLEY WATER.	123
BLACK CURRANT TEA.	123
BRAN TEA.	123
BRUNAK.	123
COCOA.	124
LEMON WATER.	124
OATMEAL PORRIDGE.	124
OATMEAL WATER.	124
RICE PUDDING.	124
DR. ALLINSON’S NATURAL FOOD	124
FOR INVALIDS AND ADULTS.	125
BLANCMANGE.	125
GRUEL.	125
IMPROVED MILK PUDDINGS.	125
PORRIDGE.	125
PUDDINGS.	125
WHOLESOME COOKERY	125
I.	125
II.	126
III.	127
IV.	129
V.	129
VI.	129
WHOLEMEAL COOKERY	130
SAVOURY DISHES MADE WITH BATTER.	131
STEWED FRUIT PUDDING.	131
SUBSTANTIAL BREAD PUDDINGS.	131
SWEET BATTER.	131
WHOLEMEAL SOUP.	132
CAULIFLOWER SOUP.	132
WHOLEMEAL BATTER.	132
BLANCMANGE.	132
ARTICHOKE SOUP.	132
FLAGOLETS.	132
WHEATMEAL PUDDING.	132
CARROT SOUP.	132
LENTIL CAKES.	133
TAPIOCA PUDDING.	133
HAGGIS.	133
GROUND RICE PUDDING.	133
CLEAR TOMATO SOUP.	133
MACARONI WITH CHEESE.	133
WHEATMEAL BATTER.	134
LENTIL SOUP.	134
RICE AND TOMATOES.	134
WHEATMEAL AND SAGO PUDDING.	134
POTATO SOUP.	134
CAULIFLOWER AU GRATIN.	134
APPLE PIE.	134
POTATO SOUP (2).	135
SWEET CORN TART.	135
RICE PUDDING.	135
RICE CHEESE SOUP.	135
VEGETABLE PIE.	135
STEWED PRUNES AND GRATED COCOANUT.	135
ASPARAGUS SOUP.	135
MACARONI WITH CAPER SAUCE.	135
PRUNE BATTER.	136
TOMATO SOUP.	136
BREAD STEAK.	136
SEMOLINA PUDDING.	136
BREAD SOUP.	136
RICE AND MUSHROOMS.	136
BREAD PUDDING.	136
ONION SOUP.	137
MACARONI AND TOMATOES.	137
STEAMED PUDDING.	137
GREEN PEA SOUP.	137
VERMICELLI RISSOLES.	137
TRIFLE.	137
SPLIT PEA SOUP.	137
HOT-POT.	138
BAKED APPLES AND WHITE SAUCE.	138
LEEK SOUP.	138
SAVOURY CUSTARD.	138
CHOCOLATE BLANCMANGE.	138
TURNIP SOUP.	138
POTATO BATTER.	138
LEMON MOULD.	138
APPLE SOUP.	139
RICE CHEESECAKES.	139
PLUM PIE.	139
CELERY SOUP.	139
APPLE AND ONION PIE.	139
MACARONI PUDDING.	139
BUTTER BEAN SOUP.	139
SAUSAGES.	140
ROLLED WHEAT PUDDING.	140
FRENCH SOUP.	140
VEGETABLE PIE.	140
CHOCOLATE PUDDING.	140
SORREL SOUP.	140
SAVOURY BATTER.	140
STEWED FRUIT AND CUSTARD.	140
GREEN PEA SOUP.	141
MUSHROOM TARTLETS.	141
EVE PUDDING.	141
MUSHROOM SOUP.	141
BUTTER BEANS RISSOLES.	141
RATAFIA CUSTARD.	142
CLEAR SOUP WITH DROPPED DUMPLINGS.	142
SAVOURY SAUSAGES.	142
BAKED CUSTARD.	142
PARSNIP SOUP.	142
GROUND RICE CUTLETS.	142
FRUIT TART.	142
CHESTNUT SOUP.	142
MACARONI SAVOURY.	143
APPLE PUDDING.	143
SEMOLINA SOUP.	143
MACARONI CUTLETS.	143
GOOSEBERRY POOL.	143
CURRY RICE SOUP.	143
SWEET CORN AND TOMATOES.	143
PUMPKIN TART.	143
CELERY SOUP.	144
BEETROOT FRITTERS.	144
BANANA PUDDING.	144
SANDWICHES	144
CREAM CHEESE SANDWICHES.	144
CHOCOLATE SANDWICHES.	144
CURRY SANDWICHES.	144
DEVONSHIRE SANDWICHES.	144
EGG AND TOMATO SANDWICHES.	144
TOMATOES ON TOAST.	145
APPENDIX	145
INDEX	145
PRICES ARE SUBJECT TO ALTERATION WITHOUT NOTICE	145
Allinson Wholemeal RUSKS	147
Prices	148
THE IDEAL BREAKFAST FOOD	148
BRUNAK	149
MAKE SPLENDID PORRIDGE FOR THE WINTER MONTHS	149
The Allinson CRUSHED WHEAT	150
Dainty Dishes	150
Delicious COCOA & CHOCOLATE	150