Among the means of physical and moral advancement may be claimed gymnastics. And here, alas, this nation can by no means claim to be facile princeps. Not only have we been relatively slow in adopting properly systematised exercises, but even to the present day the majority of elementary schools are without properly fitted gymnasia and duly qualified teachers. The small and relatively poor Scandinavian nations have admirably fitted gymnasia in connection with their Folkschule, which correspond to our elementary schools. The exercises are based on those systematised by Ling; each series is varied, and is therefore the more interesting, and each lesson commences with simple, easily performed movements, leading on to those that are more elaborate and fatiguing, and finally passing through a descending series to the condition of repose.
The gymnasia where such exercises are taught in England are relatively few and far between, and it is lamentable to find that many excellent and well-appointed schools for children, whose parents pay large sums of money for their education, have no properly equipped gymnasia nor adequately trained teachers. When the question is put, “How often do you have gymnastics at your school?” the answer is frequently, “We have none,” or, “Half an hour once a week.” Exercises such as Ling’s not only exercise every muscle in the body in a scientific and well-regulated fashion, but being performed by a number of pupils at once in obedience to words of command, discipline, co-operation, obedience to teachers, and loyalty to comrades, are taught at the same time. The deepest interest attaches to many of the more complex exercises, while some of them make large demands on the courage and endurance of the young people.