mental suffering.  One cause of the nervous tension was—­as I have now no doubt—­the need of healthy sexual intercourse.  I proved this eventually.  My circumstances, which had long been adverse to marriage, at length were shaped in that direction.  I renewed acquaintance with a lady whom I had known well some years before; and our friendship ripened until, after much perplexity on my side, owing to the uncertainty of my health and prospects, I decided that it was right to speak.  We were married after a few months; and I realized that I had gained an excellent wife.  We did not come together sexually for some nights after marriage; but, having once tasted the pleasure of the marriage bed, I have to admit that, partly owing to ignorance of the hygiene of marriage, I was for some time rather unrestrained in conjugal relations, requiring intercourse as often as eight or nine times a month.  This was not unnatural when one considers that I had now for the first time free access to a woman, after a long and weary struggle to preserve chastity.  Married life, however, tends naturally—­or did so in my case—­to regulate desire; and when I began to understand the ethics and hygiene of sex, as I did a year or two after marriage, I was enabled to exercise increasing self-restraint.  We are now sparing in our enjoyment of conjugal pleasure.  We have had no children; and I attribute this chiefly to the remaining sexual weakness in myself.[220] But I may say that not only my sexual power, but my nerve-power and general health, were greatly improved by marriage; and though I have fallen back, the last year or two, into a poor state of health, the cause of this is probably overwork rather than anything to do with sex.  Not but what it must be said that, had it not been for the juvenile masturbation superadded to a neuropathic temperament, my constitution would no doubt have endured the general strain of life better than it has done.  The algolagnia, being one of the congenital conditions of my sexual instinct, must be considered fundamental, and certainly has not been eliminated.  If I were to allow myself indulgence in algolagnic reveries they would even now excite me without difficulty; but I have systematically discouraged them, so that they give me little or no practical trouble.  My erotic dreams, which years ago were (to the best of my remembrance) frequently algolagnic, are now almost invariably normal.

“My conjugal relations have always been on the lines of strictly normal sexuality.  I have a deep sense of the obligations of monogamous marriage, besides a sincere affection for my wife; consequently I repress as far as possible all sexual inclinations, such as will come involuntarily sometimes, toward other women.

“From what I have disclosed, it will be seen that I am but a frail man; but for many years I have striven honestly and hard to discipline sexuality within myself, and to regulate it according