having about his head a garlande made of the greene leaves of reedes, the sunne shining full in his face, as he stoode in the pile of stycks, whose glorious majesty, glittering with bright beams of amiable beuty, he adored and worshipped.  Furthermore he gave a token and signe to the Macedonians to kindle the fire, which, when they had done accordingly, hee beeing compassed round about with flickering flames, stoode stoutly and valiauntly in one and the selfe same place, and dyd not shrincke one foote, until hee gave up the ghost, whereat Alexander unvailyng, as at a rare strange sight and worldes wonder, saide (as the voice goes) these words:—­“Calanus hath subdued, overcome, and vanquished stronger enemies than I. For Alexander made warre against Porus, Taxiles, and Darius.  But Calanus did denounce and did battell to labor and fought fearcely and manfully with death.”

OF DELICATE DINNERS, SUMPTUOUS SUPPERS, AND PRODIGALL BANQUETING

Timothy, the son of Conon, captain of the Athenians, leaving his sumptuous fare and royall banqueting, beeing desired and intertained of Plato to a feast philosophicall, seasoned with contentation and musick, at his returning home from that supper of Plato, he said unto his familiar freends:—­“They whiche suppe with Plato, this night, are not sick or out of temper the next day following;” and presently upon the enunciation of that speech, Timothy took occasion to finde fault with great dinners, suppers, feasts, and banquets, furnished with excessive fare, immoderate consuming of meats, delicates, dainties, toothsome junkets, and such like, which abridge the next dayes joy, gladnes, delight, mirth, and pleasantnes.  Yea, that sentence is consonant and agreeable to the former, and importeth the same sense notwithstanding in words it hath a little difference.  That the within named Timothy meeting the next day after with Plato said to him:—­“You philosophers, freend Plato, sup better the day following than the night present.”

OF BESTOWING TIME, AND HOW WALKING UP AND DOWNE WAS NOT ALLOWABLE AMONG THE LACEDAEMONIANS

The Lacedaemonians were of this judgment, that measureable spending of time was greatly to be esteemed, and therefore did they conforme and apply themselves to any kinde of laboure moste earnestly and painfully, not withdrawing their hands from works of much bodyly mooving, not permitting any particular person, beeing a citizen, to spend the time in idlenes, to waste it in unthrifty gaming, to consume it in trifling, in vain toyes and lewd loytering, all whiche are at variance and enmity with vertue.  Of this latter among many testimonyes, take this for one.

When it was reported to the magistrates of the Lacedaemonians called Ephori, in manner of complaint, that the inhabitants of Deceleia used afternoone walkings, they sent unto them messengers with their commandmente, saying:—­“Go not up and doune like loyterers, nor walke not abrode at your pleasure, pampering the wantonnes of your natures rather than accustoming yourself to exercises of activity.  For it becometh the Lacedaemonians to regarde their health and to maintaine their safety not with walking to and fro, but with bodily labours.”