Lima Bean Soup
Baked Potato with Cream Sauce
Scalloped Vegetable Oysters
Graham Grits
Whole-Wheat Bread
Whole-Wheat Wafers, Toasted
Canned Cherries
Citron Apples with Whipped
Cream
Cream
Hot Milk
Cost: One and one fourth lbs. Lima beans, 9c.; one half peck of potatoes, 12c.; one lb. Graham grits, 5c.; 1 loaf whole-wheat bread, 10c.; 2-1/4 lbs. whole-wheat wafers, 23c.; canned cherries, 25c.; apples and citron, 10c.; 3 bunches vegetable oysters, 15c.; cream (1 cup for the soup, one for the cream sauce, and one for whipped cream, beside three and one fourth pints for individual use), 50c.; flour and sugar for cooking, 10c.
Total, $1.69—a little less than ten cents each.
BREAKFAST NO. 2
Bananas
Oatmeal
Gravy Toast
Graham Gems
Toasted Wafers
Apple Sauce
Cream
Hot Milk
Cost:
1 1/2 doz. bananas, 45c.;
toast, 15c.;
cream for gravy, 5c.;
material for gems (Graham flour, milk,
and a small portion of cream), 8c.;
apple sauce, 10c.;
wafers, 20c.;
cream for individual use, 30c.;
sugar, 5c.
Total, $1.46, or a trifle more than 8 cents apiece.
DINNER NO. 2
Tomato and Macaroni Soup
Boiled Potato with Gravy
Mashed Peas
Pearl Barley with Raisins
Whole-Wheat Bread
Toasted Wafers
Canned Berries
Apple Tapioca with Cream
Cream
Hot Milk
Cost: For the soup was required two cans of tomatoes at 10c. each, 2 oz. macaroni at 15c. per lb., and one cup of cream, 27c.; 1/2 peck of potatoes, 12c.; 1 1/2 lbs. peas, 6c.; 1 lb. pearl barley, 5c.; 1/3 lb. raisins, 5c.; 1/2 lb. tapioca, 3c.; apples, 20c.; cream, 50c.; canned fruit, 25c.; flour and sugar, 4c.
Total, $1.70—ten cents apiece for each member of the household.
The following bills of fare were used by an Iowa family of six persons. The prices given were those current in that locality in the month of March.
BREAKFAST
Apples
Rolled Oats
Tomato Toast
Toasted Wafers
Graham Gems
Patent Flour Bread
Dried Apple Sauce
Cream
Hot Milk
Cost: One sixth peck of apples, 3 1/3c.; one third lb. rolled oats, 1 2/3c.; three fourths lb. whole-wheat wafers, 7 1/2c.; one half can tomatoes, 5c.; bread for table and for toast, 10c.; material for gems, 3 1/2c.; dried apples, 6c.; sugar, 2c.; cream and milk, 15c.
Average cost for each person, 9 1/2 cents.
DINNER
Canned Corn Soup with Croutons
Scalloped Tomato
Parsnip with Egg Sauce
Graham Mush
Buns
Whole-Wheat Bread
Cup Custard
Cream
Hot Milk