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Be SURE your HEALTH Foods are quite Pure and Absolutely Fresh.

RICHARDS & CO’S HEALTH FOOD STORE

73 N. HANOVER ST., EDINBURGH.

We Sell all reliable REFORM FOODS, which are under the control of a
Medical Specialist, and we can guarantee Purity,/b> and
Freshness of all foods sold by us.

Our Nature’s ENERGY FOODS are the foods of the future.  They give Living
Vitality.

NOW ADDED

A FOOD REFORM RESTAURANT AND TEA ROOMS.

In our Hygienic Department we sell REFORM UNDERCLOTHING, SANDALS, COOKERY
BOOKS and HEALTH GUIDES, KITCHEN UTENSILS.

Electric Appliances for Electric Treatment &c., &c.

Have you tried our, New and Pure DRESSING FLOUR for Cutlets, Fritters &c.?  It is the very best. 2-1/2d. per 1/2 lb., or 3-1/2d. post free.

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THE MANHU FOOD CO.  LTD.

MANHU FLOUR FOR BROWN BREAD.

Can be baked without kneading.  It makes delicious Scones.

[Illustration]

See Recipes on pages 92, 96, 107, 108, 114.

MANHU FOODS.

Pure, wholesome Foods for Porridge, Puddings, &c.  Very easily cooked.

Special preparations for Diabetic Patients and other Invalids.

Send for particulars and Recipes.

23 Blackstock Street, LIVERPOOL.

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Recent Reform Enterprises.

Since the first edition of REFORM COOKERY was issued some four years ago, there has been an immense development in the production of dainty varied non-flesh foods, depots for the sale of these, and restaurants where both the food and preparation thereof leave nothing to be desired.  Indeed, so multifarious are the contributions towards the “simple life” that it threatens to become more complex than the other.  However, we need not take everything offered to us—­at least, not all at once—­but can select at will and make our choice.

In the way of recently opened Restaurants, I would draw the special attention of visitors to Glasgow to the “Arcadian,” 132 St Vincent Street.  It is exquisitely appointed in every way, while the menu and service are all that could be wished for.  Most of the Health Foods can also be had here.

Glasgow, indeed, leads the way, for there during the past few months Messrs Cranston have equipped two of their magnificently-appointed luncheon rooms, at 28 Buchanan Street and 43 Argyll Arcade, to the service of Reform dietary.  The name is a guarantee for everything being most attractive and up-to-date.

Then in Edinburgh, Messrs Richards & Co., 73 N. Hanover Street, who have long been noted for the supply of pure foods, have added tea and luncheon rooms—­a decided boon to vegetarians in Auld Reekie.