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A PERFECT NUT FAT!

PURE ::  WHITE ::  TASTELESS

PREPARED FROM FINEST NUTS ONLY

NUTTENE

Unsurpassed for all kinds of Pastry and Confectionery.

NUTTENE was exclusively used at the Vegetarian Schools, Melrose and Penmaenmawr, and Vegetarian Restaurants, Dublin and Edinburgh Exhibitions.

Send for complete New Price List, with Recipes, to the Manufacturers: 

Chapman’s Health Food Stores,
EBERLE STREET, LIVERPOOL.

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A FEW OF “PITMAN” 1001 DELICIOUS

HEALTH FOODS

In place of Meat, and Free from its Dangers.

BRAZOSE MEAT.—­Made from Brazils.  Quite different to all other Nut Meats.  Makes splendid Sandwiches, Sausage Rolls, Savoury Roasts, and Irish Stews.  Per tin—­1/2-lb., 10d.; 1-lb., 1/6; 1-1/2-lb., 2/1; sample, 4d.

VIGAR BRAWN.—­The Superb Cold Dish.  Tomato or Clear.  Per mould, 1/-

TOKIO BAKED BEANS, with Tomato and Nut Sauce.  Hot or cold, makes a splendid Dinner Dish.  Per Jar, 1/-; sample jar, 4d.

BAKED BEANS, with Tomato Sauce.  Per tin, 9d.; sample tin, 2d.

CURRIED BEANS, with Savoury Sauce.  Per tin, 9d.; sample tin, 2d.

VEGETABLE SOUPS.—­In 12 varieties.  Per tin, 2-1/2d.  Each tin makes a pint.  Per doz., 2/6

NUTMARTO POTTED PASTE.—­Far superior to Meat and Fish Pastes.  Per tin, 3-1/2d.; per glass jar; 5-1/2d.

VIGAR GRAVY ESSENCE.—­Delicious flavour.  Add but a few drops to water.  Per bottle, 6d., 1/-, and 1/6; sample, 2d.

One Penny Packet Health Wafers With Two Ripe Bananas,
INSURE
a Perfect Meal.

All those interested in Health Foods and Perfect Health should read “PITMAN” Health, from Food Library, No. 1 to 8.  One Penny each, post free 1-1/2d.; or the 8 for 10.  Full Catalogue of Health Foods, with “Diet Guide,” post free one stamp.  A wise selection of Health Foods will give you

PERFECT HEALTH

and Digestion, and so enable the system to perform the Maximum amount of Work—­both mental and physical—­with the Minimum amount of Fatigue.

Ask your Stores for them:  or assorted Sample Orders of 5/- value, carriage paid, from the Sole Manufacturers: 

“PITMAN” HEALTH FOOD STORES,

155 Aston Brook St., Birmingham.

(The Largest Health Food Dealers in the World.)

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Asparagus Cream

is prepared in the same way, putting tender cooked asparagus in place of the celery.

Celery or Asparagus Quenelle