of mine elder brother, William Burton, Esquire. [3206]Barclay the Scot commends that of Greenwich tower for one of the best prospects in Europe, to see London on the one side, the Thames, ships, and pleasant meadows on the other.  There be those that say as much and more of St. Mark’s steeple in Venice.  Yet these are at too great a distance:  some are especially affected with such objects as be near, to see passengers go by in some great roadway, or boats in a river, in subjectum forum despicere, to oversee a fair, a marketplace, or out of a pleasant window into some thoroughfare street, to behold a continual concourse, a promiscuous rout, coming and going, or a multitude of spectators at a theatre, a mask, or some such like show.  But I rove:  the sum is this, that variety of actions, objects, air, places, are excellent good in this infirmity, and all others, good for man, good for beast. [3207]Constantine the emperor, lib. 18. cap. 13. ex Leontio, “holds it an only cure for rotten sheep, and any manner of sick cattle.”  Laelius a Fonte Aegubinus, that great doctor, at the latter end of many of his consultations (as commonly he doth set down what success his physic had,) in melancholy most especially approves of this above all other remedies whatsoever, as appears consult. 69. consult. 229. &c. [3208]"Many other things helped, but change of air was that which wrought the cure, and did most good.”

MEMB.  IV.
Exercise rectified of Body and Mind.

To that great inconvenience, which comes on the one side by immoderate and unseasonable exercise, too much solitariness and idleness on the other, must be opposed as an antidote, a moderate and seasonable use of it, and that both of body and mind, as a most material circumstance, much conducing to this cure, and to the general preservation of our health.  The heavens themselves run continually round, the sun riseth and sets, the moon increaseth and decreaseth, stars and planets keep their constant motions, the air is still tossed by the winds, the waters ebb and flow to their conservation no doubt, to teach us that we should ever be in action.  For which cause Hieron prescribes Rusticus the monk, that he be always occupied about some business or other, [3209]"that the devil do not find him idle.” [3210]Seneca would have a man do something, though it be to no purpose. [3211]Xenophon wisheth one rather to play at tables, dice, or make a jester of himself (though he might be far better employed) than do nothing.  The [3212]Egyptians of old, and many flourishing commonwealths since, have enjoined labour and exercise to all sorts of men, to be of some vocation and calling, and give an account of their time, to prevent those grievous mischiefs that come by idleness:  “for as fodder, whip, and burthen belong to the ass:  so meat, correction, and work unto the servant,” Ecclus. xxxiii. 23.  The Turks enjoin all men whatsoever, of what degree, to be of some trade or