SUBSECT. II.—Quantity of Diet a Cause.
There is not so much harm proceeding from the substance itself of meat, and quality of it, in ill-dressing and preparing, as there is from the quantity, disorder of time and place, unseasonable use of it, [1397] intemperance, overmuch, or overlittle taking of it. A true saying it is, Plures crapula quam gladius. This gluttony kills more than the sword, this omnivorantia et homicida gula, this all-devouring and murdering gut. And that of [1398]Pliny is truer, “Simple diet is the best; heaping up of several meats is pernicious, and sauces worse; many dishes bring many diseases.” [1399]Avicen cries out, “That nothing is worse than to feed on many dishes, or to protract the time of meats longer than ordinary; from thence proceed our infirmities, and ’tis the fountain of all diseases, which arise out of the repugnancy of gross humours.” Thence, saith [1400] Fernelius, come crudities, wind, oppilations, cacochymia, plethora, cachexia, bradiopepsia, [1401]_Hinc subitae, mortes, atque intestata senectus_, sudden death, &c., and what not.
As a lamp is choked with a multitude of oil, or a little fire with overmuch wood quite extinguished, so is the natural heat with immoderate eating, strangled in the body. Pernitiosa sentina est abdomen insaturabile: one saith, An insatiable paunch is a pernicious sink, and the fountain of all diseases, both of body and mind. [1402]Mercurialis will have it a peculiar cause of this private disease; Solenander, consil. 5. sect. 3, illustrates this of Mercurialis, with an example of one so melancholy, ab intempestivis commessationibus, unseasonable feasting. [1403]Crato confirms as much, in that often cited counsel, 21. lib. 2, putting superfluous eating for a main cause. But what need I seek farther for proofs? Hear [1404]Hippocrates himself, lib. 2. aphor. 10, “Impure bodies the more they are nourished, the more they are hurt, for the nourishment is putrefied with vicious humours.”