Everything you need to understand or teach The Power of Habit by Charles Duhigg.
"The Power of Habit: Why We Do What We Do in Life and Business", is a book written by Charles Duhigg, a journalist who became interested in why people develop certain habits, and how those habits can be changed. Each chapter of the book focuses on a certain aspect of habits, and is filled with examples from the lives of individuals and businesses demonstrating how habits arise, why they appear to...